Omoplata Cross Guard by Alberto Crane

Explore And Master The Crossguard Position And Pair It With The Most Effective Submissions With Black Belt Alberto Crane’s World Class Technique!

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What Will You Learn?

Alberto Crane is a pioneer in America in terms of Jiu Jitsu, being the first American to receive a black belt through the Gracie Barra Academy. His competition achievement rap sheet is enormous, and includes titles such as 2002 World Bronze Medallist at black belt, 2000 Pan American Silver Medallist at brown belt, Brazilian National Bronze Medallist in 1999 at purple belt and 2001 at brown belt, and so many more. He also has an impressive MMA record, and has fought in the UFC and is a former King of the Cage and Ring of Fire lightweight champion. 

Alberto dives deep into the effectiveness of the crossguard, which is not widely used or talked about. This puts those who use his technique at a major advantage, as they have the opportunity to learn master class techniques that their opponents are likely missing out on. Not only does he teach the fundamentals of the crossguard, but he provides a wide variety of transitions to submissions such as the Omoplata and the ankle lock.

Combine your knowledge of submission mechanics with Alberto Cranes crossguard series and allow yourself to transform into a higher level grappler. These are the very techniques he has used to build his name, and now he is showing them together for the first time. If you have a particular interest in exploring creative techniques or just want to add something effective to your repertoire, then this is the series for you!

So, What Exactly Do You Get?

INTRODUCTION

OMOPLATAS