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Thai Pad Striking Manual by Belton Lubas

Rapidly Develop Your Skills And The Skills Of Your Team With Belton Lubas’s Guide For Holding Thai Pads For Maximum Workout!

  • Learn how to most effectively and safely hold pads for all strikes from all 8 limbs in Muay Thai.
  • Learn how to smoothly transition between positions for each strike so that the person hitting the pads can throw fast and hard combinations.
  • Hold pads for combinations from all distances with all strikes to prepare your fighter for anything.
  • Hold pads freestyle to give your fighter a solid workout!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Thai Pads - Proper handling and Meeting the force 3:44
Holding for punches 10:53
Holding for elbows 24:03
Holding for knees 33:33
Holding for knees with belly pad 43:35
Holding for round kick - low medium high 51:54
Holding for push kicks aka Teep 1:04:17

Volume 2

CHAPTER TITLE

START TIME

Thai Pads Combinations - Long Range Upper Body Combination 0
Short Range Upper Body Combination 14:00
Long Range Lower Body Combination 21:43
Short Range Lower Body Combination 32:33
Freestyle Pad Holding 39:29


 

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So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • THAI PADS

  • PROPER HANDLING AND MEETING THE FORCE
  • HOLDING FOR PUNCHES
  • HOLDING FOR ELBOWS
  • HOLDING FOR KNEES
  • HOLDING FOR KNEES WITH BELLY PAD
  • HOLDING FOR ROUND KICK - LOW MEDIUM HIGH
  • HOLDING FOR PUSH KICKS AKA TEEP
  • PART 2

    THAI PADS COMBINATIONS

  • LONG RANGE UPPER BODY COMBINATION
  • SHORT RANGE UPPER BODY COMBINATION
  • LONG RANGE LOWER BODY COMBINATION
  • SHORT RANGE LOWER BODY COMBINATION
  • FREESTYLE PAD HOLDING
  • $79.00


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