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The Camberly Way by Ashley McKenzie

Master Commonwealth Champion Ashley Mckenzie’s Favorite and Most Relied-Upon Judo Competition Strategies and Techniques!

  • Ashley Mckenzie competed at the Olympic Games in London and Rio, in addition to being a Commonwealth Champion, European Medalist, Grand Slam Medalist, and Grad Prix Medalist, fighting out of Team GB in London
  • Set new traps and add dangerous new takedown sequences to your stand-up arsenal


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Gripping Patterns - Right vs Left - Setting the trap for high grip 0:27
Cross-grip break - knuckles down 3:04
Cross-grip break - knuckles up 4:40
R V L grips recap 6:22
Left vs Left - Sleeve catch and pin 7:22
Pressure sleeve grip 9:54
Pressure and side-step sleeve grip 11:40
L V L grips recap 13:22
Kouchi-Gari 14:25
Side-step kouchi-gari 17:41
Ouchi-gari 20:59
Deep ouchi-gari 25:11

Volume 2

CHAPTER TITLE

START TIME

Tai-Otoshi 0
Tai-otoshi (leg swings back) 2:56
Spinning tai-otoshi 4:49
Tai-otoshi recap 7:01
Laats Takedown - Introduction to Laats Takedown 8:26
Double-sleeve Laats 11:40
Leg-trap Laats 13:56
Laats recap 15:41
Sode-Tsurikomi-Goshi - Double-sleeve, spinning sode 17:44
Double-sleeve, step-across sode 21:35
Sode-kouchi combo 23:48
Sode-osoto combo 26:33
Sode-okuri-ashi-barai comb 28:56
Sode-tani-otoshi combo 31:27

Volume 3

CHAPTER TITLE

START TIME

Sankaku - Sankaku - standard entry 0
Sankaku - Armlock 4:33
Sankaku - Arm-catch from behind 7:05
Sankaku - Arm-catch and drive 11:31
Camberley Strangles - Leg-through 14:23
Partner pushing back 17:58
Partner rising (rolling strangle + armlock) 21:58
Strangle reaction drill 27:43
Outro 30:23

Learn Olympic Level Techniques, Including Gripping Strategies, And Throws That Mckenzie Has Used To Become Successful At The Highest Levels Of Judo!

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What Will You Learn?

Fighting out of Team GB in London, Ashley Mckenzie has enjoyed tremendous success at the highest levels of Judo, even working his way into the 2012 and 2016 Olympic games and claiming the title of Commonwealth Champion. With The Camberley Way, you’ll get an inside look at the most important pieces of Mckenzie’s game, including his most trusted gripping strategies and throwing sequences, so that you can equip yourself with the same skills that Mckenzie has used to become successful in the upper echelons of Judo competition! 

So, What’s In The Series?

You’ll set traps, master grip breaks, learn critical footwork for multiple throws, and there’s even a segment on “Camberley Strangles” to round things out, making this a complete guide to strategically dismantling your training partners and opponents! You’ll pick up key details on kouchi-gari, tai-otoshi, the laats takedown, and much much more, to help you build a rock solid arsenal of dangerous throwing techniques! 

Take a high level approach to your Judo training with a fresh take on classic techniques and new strategies that will give you the edge! With world class instruction from Mckenzie, you can follow along easily, digesting crucial details and adding never before seen strategies to your toolbox, to help you revolutionize your entire game! 

 

So, What Exactly Do You Get?

PART 1

INTRODUCTION

GRIPPING PATTERNS

RIGHT VS LEFT

SETTING THE TRAP FOR HIGH GRIP

CROSS-GRIP BREAK - KNUCKLES DOWN

CROSS-GRIP BREAK - KNUCKLES UP

R V L GRIPS RECAP

LEFT VS LEFT

SLEEVE CATH AND PIN

PRESSURE SLEEVE GRIP

PRESSURE AND SIDE-STEP SLEEVE GRIP

L V L GRIPS RECAP

KOUCHI-GARI

KOUCHI-GARI

SIDE-STEP KOUCHI-GARI

OUCHI-GARI

DEEP OUCHI-GARI

PART 2

TAI-OTOSHI

TAI-OTOSHI

TAI-OTOSHI (LEG SWINGS BACK)

SPINNING TAI-OTOSHI

TAI-OTOSHI RECAP

LAATS TAKEDOWN

INTRODUCTION TO LAATS TAKEDOWN

DOUBLE-SLEEVE LAATS

LEG-TRAP LAATS

LAATS RECAP

SODE-TSURIKOMI-GOSHI

DOUBLE-SLEEVE, SPINNING SODE

DOUBLE-SLEEVE, STEP-ACROSS SODE

SODE-KOUCHI COMBO

SODE-OSOTO COMBO

SODE-OKURI-ASHI-BARAI COMB

SODE-TANI-OTOSHI COMBO

PART 3

SANKAKU

SANKAKU-STANDARD ENTRY

SANKAKU-ARMLOCK

SANKAKU-ARM-CATCH FROM BEHIND

SANKAKU-ARM-CATCH AND DRIVE

SANKAKU

CAMBERLEY STRANGLES

LEG-THROUGH

PARTNER PUSHING BACK

PARTNER RISING (ROLLING STRANGLE + ARMLOCK

STRANGLE REACTION DRILL

OUTRO

$79.00


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