The Camberly Way by Ashley McKenzie
Master Commonwealth Champion Ashley Mckenzie’s Favorite and Most Relied-Upon Judo Competition Strategies and Techniques!
- Ashley Mckenzie competed at the Olympic Games in London and Rio, in addition to being a Commonwealth Champion, European Medalist, Grand Slam Medalist, and Grad Prix Medalist, fighting out of Team GB in London
- Set new traps and add dangerous new takedown sequences to your stand-up arsenal
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Gripping Patterns - Right vs Left - Setting the trap for high grip | 0:27 |
Cross-grip break - knuckles down | 3:04 |
Cross-grip break - knuckles up | 4:40 |
R V L grips recap | 6:22 |
Left vs Left - Sleeve catch and pin | 7:22 |
Pressure sleeve grip | 9:54 |
Pressure and side-step sleeve grip | 11:40 |
L V L grips recap | 13:22 |
Kouchi-Gari | 14:25 |
Side-step kouchi-gari | 17:41 |
Ouchi-gari | 20:59 |
Deep ouchi-gari | 25:11 |
Volume 2
CHAPTER TITLE
START TIME
Tai-Otoshi | 0 |
Tai-otoshi (leg swings back) | 2:56 |
Spinning tai-otoshi | 4:49 |
Tai-otoshi recap | 7:01 |
Laats Takedown - Introduction to Laats Takedown | 8:26 |
Double-sleeve Laats | 11:40 |
Leg-trap Laats | 13:56 |
Laats recap | 15:41 |
Sode-Tsurikomi-Goshi - Double-sleeve, spinning sode | 17:44 |
Double-sleeve, step-across sode | 21:35 |
Sode-kouchi combo | 23:48 |
Sode-osoto combo | 26:33 |
Sode-okuri-ashi-barai comb | 28:56 |
Sode-tani-otoshi combo | 31:27 |
Volume 3
CHAPTER TITLE
START TIME
Sankaku - Sankaku - standard entry | 0 |
Sankaku - Armlock | 4:33 |
Sankaku - Arm-catch from behind | 7:05 |
Sankaku - Arm-catch and drive | 11:31 |
Camberley Strangles - Leg-through | 14:23 |
Partner pushing back | 17:58 |
Partner rising (rolling strangle + armlock) | 21:58 |
Strangle reaction drill | 27:43 |
Outro | 30:23 |