The Nelson Family: Catch Wrestling Nelson Holds by Jake Shannon
Catch Wrestling Expert Jake Shannon Shows You How To Unlock The Power Of The Nelson Hold To Control, Reverse, and SUBMIT!
- The Nelson hold has numerous variations that can be applied from a wide range of positions.
- Jake Shannon teaches how to make ¾, half, and full nelson variations a valuable tool to your grappling arsenal.
- Use the nelson hold as a brutal submission, or as a powerful weapon to sweep, reverse, and DOMINATE your opponent!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Quarter Nelson | 2:14 |
Counter for Quarter | 5:30 |
Stockade/Sugar Hold Finish | 8:45 |
Crucifix Finish | 11:30 |
Cow Catcher Finish | 13:23 |
Baseball Bat Finish | 15:16 |
Reverse Anaconda | 16:53 |
PSA | 18:59 |
Half Nelson Overview | 23:26 |
Half Nelson Counter with Finish | 27:23 |
Half Nelson Counter from far side One on one | 30:51 |
Volume 2
CHAPTER TITLE
START TIME
Look away and Peel the Hand | 0 |
Re counter the Counter to Double Wrist Lock | 4:54 |
Far Side 1 on 1 Grandma | 7:41 |
Far Side 1 on 1 Grandma Variation Walk Over Pin | 10:36 |
Bar Arm from Half Nelson | 13:20 |
Half Nelson from head Lock | 17:02 |
Half Nelson from Top Ride | 19:24 |
Power Further Nelson to Pin | 22:37 |
Mouse Trap and Octopus | 24:52 |
Gotch Twister with Side Ride | 30:09 |
Power Half Setup to Sleeper, Full Nelson and Arm Bar | 32:28 |
Volume 3
CHAPTER TITLE
START TIME
3/4 Nelson Overview | 0 |
3/4 Nelson Counter | 1:44 |
North South Choke with Dragon Sleeper | 3:20 |
Power 3/4 Counter | 6:53 |
Power 3/4 to Reverse Anaconda | 9:39 |
Front Power Half Nelson to Leg Lock, Stockade, and Reverse Anaconda | 16:07 |
Full Nelson from Guard | 22:41 |
Full Nelson Variation | 25:08 |
Leg Nelson | 27:12 |
Leg Nelson Finish | 29:41 |
Leg Nelson from 1/4 Nelson/whizzer | 31:29 |
Volume 4
CHAPTER TITLE
START TIME
Bonus Content - Cravat | 0 |
Leg Scissors Combo | 3:00 |
Leg Scissors from Cross Body | 7:15 |
Butt Scoot Spladle | 8:50 |
Billy’s Warm Up Stretches | 11:00 |
Power Achilles | 19:26 |
Catch and Release “Wrestling Hold to Hold” | 21:54 |
Catch and Release Live | 27:11 |