Best Seller
Triangle Choke Mastery by Bill Cooper
Learn How To Throw On Air-Tight Triangles With Bill “The Grill” Cooper’s Master Class On His Unique Submission Attack System
- Check out all of your options for setting up triangles from standing such as multiple variations of the flying triangle or setups from a hopping single leg.
- Take note of this complete guide for triangles from the guard and start seeing this submission from everywhere.
- Bill “The Grill” Cooper is one of the most recognizable and unique instructors in Brazilian jiu-jitsu, with a style that can help you find new offense from everywhere
- Learn how to properly transition between a triangle, armbar, and omoplata, and make sure you always have a plan to attack.
- Finish unique setups such as the reverse triangle, no arm triangle, arm in guillotine to triangle, and so much more.
- Utilize the arm drag as a successful set up and check out your options from the butterfly guard.
- Dive into these fundamental and creative attacks and make the triangle a top option in your arsenal.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Standing - Flying triangle | 0:21 |
| Flying triangle when opponent has neck tie | 4:32 |
| Sprawl from double leg to triangle | 7:39 |
| Single leg with head inside | 11:04 |
| Rolling omoplata to triangle | 15:21 |
| Triangle from turtle position | 20:42 |
| Back step triangle from outside single | 24:40 |
| Triangle from hopping single | 28:03 |
Volume 2
CHAPTER TITLE
START TIME
| Tyrone knee tap to triangle | 0 |
| Reverse triangle from | 5:20 |
| Intro to triangles from guard | 10:37 |
| Pop in thigh triangle | 10:58 |
| Pop in triangle with foot up | 15:48 |
| Sit up to triangle | 19:57 |
Volume 3
CHAPTER TITLE
START TIME
| Triangle from closed guard | 0 |
| Triangle from omoplata | 5:10 |
| No arm triangle | 9:04 |
| Arm in Guillotine to triangle | 14:16 |
| Arm drag to triangle | 18:29 |
| Triangle from butterfly | 24:30 |
| Outro | 31:56 |
Learn How To Throw On Air-Tight Triangles With Bill “The Grill” Cooper’s Master Class On His Unique Submission Attack System
- Check out all of your options for setting up triangles from standing such as multiple variations of the flying triangle or setups from a hopping single leg.
- Take note of this complete guide for triangles from the guard and start seeing this submission from everywhere.
- Bill “The Grill” Cooper is one of the most recognizable and unique instructors in Brazilian jiu-jitsu, with a style that can help you find new offense from everywhere
- Learn how to properly transition between a triangle, armbar, and omoplata, and make sure you always have a plan to attack.
- Finish unique setups such as the reverse triangle, no arm triangle, arm in guillotine to triangle, and so much more.
- Utilize the arm drag as a successful set up and check out your options from the butterfly guard.
- Dive into these fundamental and creative attacks and make the triangle a top option in your arsenal.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Standing - Flying triangle | 0:21 |
| Flying triangle when opponent has neck tie | 4:32 |
| Sprawl from double leg to triangle | 7:39 |
| Single leg with head inside | 11:04 |
| Rolling omoplata to triangle | 15:21 |
| Triangle from turtle position | 20:42 |
| Back step triangle from outside single | 24:40 |
| Triangle from hopping single | 28:03 |
Volume 2
CHAPTER TITLE
START TIME
| Tyrone knee tap to triangle | 0 |
| Reverse triangle from | 5:20 |
| Intro to triangles from guard | 10:37 |
| Pop in thigh triangle | 10:58 |
| Pop in triangle with foot up | 15:48 |
| Sit up to triangle | 19:57 |
Volume 3
CHAPTER TITLE
START TIME
| Triangle from closed guard | 0 |
| Triangle from omoplata | 5:10 |
| No arm triangle | 9:04 |
| Arm in Guillotine to triangle | 14:16 |
| Arm drag to triangle | 18:29 |
| Triangle from butterfly | 24:30 |
| Outro | 31:56 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
STANDING
PART 2
PART 3
$79.00
