Drawing from his extensive combat sports background and strategic mindset, The Rack provides an extremely effective, submission-focused blueprint to control, attack, and finish your opponents from the back.
The Rack isn’t just about securing back control – it’s about maximizing your submission opportunities from this dominant position.
Kyle’s systematic approach will help you develop the confidence to attack relentlessly, whether you're on the mats or in a live competition setting.

Check Out a Free Sample:

What Will You Learn?

Unlock a revolutionary approach to back attacks with The Rack by Kyle Watson – a game-changing Brazilian Jiu-Jitsu instructional designed to elevate your submission game. As a 3rd-degree black belt and UFC veteran with years of experience under legendary coach Georges St-Pierre, Kyle Watson presents a back attack system like no other. Drawing from his extensive combat sports background and strategic mindset, The Rack provides an extremely effective, submission-focused blueprint to control, attack, and finish your opponents from the back.

The Rack isn’t just about securing back control – it’s about maximizing your submission opportunities from this dominant position. Kyle’s systematic approach will help you develop the confidence to attack relentlessly, whether you're on the mats or in a live competition setting. With easy-to-understand, step-by-step breakdowns, this instructional will guide you through every detail of his powerful back attack system, helping you take your submissions to the next level.

Whether you're a beginner or a seasoned competitor, The Rack offers something for everyone. Elevate your BJJ game today and learn from one of the sport’s most respected and accomplished instructors.

Key Features:

Unique Back Attack System: Kyle Watson’s distinctive approach to back control and submissions, designed to maximize your offensive opportunities from this dominant position.
Step-by-Step Breakdown: Clear, concise instruction on each aspect of the system, making it accessible for practitioners of all levels.
Submission-Focused: Learn how to transition smoothly between multiple submission options, keeping your opponent guessing and constantly on the defensive.
Taught by a UFC Veteran: Kyle Watson brings years of experience as a 3rd-degree black belt, Ultimate Fighter semifinalist, and former UFC fighter under the mentorship of Georges St-Pierre.
Real-World Application: Techniques honed in both high-level competition and real combat scenarios, ensuring practical effectiveness in live sparring and competitions.
Detailed Drills and Concepts: Includes drills to help you master the system and integrate it seamlessly into your rolling sessions.
Perfect for All Levels: Whether you're a white belt looking to learn fundamental back control or a black belt refining your submission game, The Rack has something for you.

What Exactly Do You Get?

Part 1

Course Introduction & Roadmap
What Is The Rack?
Goals For This Instructional
Primary Attack: Key Components of the Rack
Troubleshooting The Rack
Auxiliary Attack 1: Head & Arm Ezekiel Choke
Auxiliary Attack 2: Head & Arm Choke
Putting It Together: Primary & Auxiliary Attacks
Mount Entries
Technical Mount Entries
Fetal Position Entries

Part 2

Side Control Entries
Turtle Entries
Anchoring Concept
Standing Game: Offense & Defense
Guard: Passes & Sweeps
Pins: Top & Bottom
Recap: The Rack Is Everywhere
How To Drill The Rack
Thanks & Feedback

Back Attacks

CollectionContent

Categories

Kyle Watson

The Rack by Kyle Watson

Recently Viewed