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Seated Guard Made Easy by Firas Zahabi
- Combine different submission attacks and wrestling offense to create the most powerful seated guard possible, with double legs, ankle picks, X guard, and more
- Learn important concepts like how to grip fight, how to beat combat bases, sweeping kneeling opponents, and more that will let you stay ahead of the competition
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- Use attacks and trips at the feet, like the sticky foot kouchi, to off-balance people and either sweep or destabilize them
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Double Kouchi | 0:20 |
| Trap & Pull | 4:34 |
| Double Leg | 10:07 |
| Ashi Garami | 13:20 |
| X-Guard Sweep | 16:01 |
| 2 on 1 Pummeling | 18:38 |
| The Snap Down | 22:59 |
| Grip Fighting Concept | 25:34 |
| Cross Leg Double | 28:40 |
| Combat Base Double | 31:36 |
Volume 2
CHAPTER TITLE
START TIME
| Combination. Snapdown to Double Kouchi | 0 |
| Combination. 2 on 1 to Double Kouchi | 2:28 |
| Sticky Foot Kouchi | 3:36 |
| Ankle Pick | 5:59 |
| Arm Drag | 8:50 |
| Single Leg | 11:26 |
| Seated Guard Concepts | 18:07 |
| Inside Control Concept. Up & Over | 18:34 |
| Inside Control Concept. Foot Pummeling | 21:00 |
| Straight & in Front Concept. Single Leg Attack | 22:24 |
| Triangle vs Kneeling Opponent | 26:45 |
| Snapdown vs Kneeling | 29:06 |
| Armdrag vs Kneeling Opponent | 30:13 |
| Cross Legged Double vs K.O | 32:28 |
| Stiff Arm Double vs K.O | 34:40 |
| Outro | 37:33 |
- Combine different submission attacks and wrestling offense to create the most powerful seated guard possible, with double legs, ankle picks, X guard, and more
- Learn important concepts like how to grip fight, how to beat combat bases, sweeping kneeling opponents, and more that will let you stay ahead of the competition
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- Use attacks and trips at the feet, like the sticky foot kouchi, to off-balance people and either sweep or destabilize them
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Double Kouchi | 0:20 |
| Trap & Pull | 4:34 |
| Double Leg | 10:07 |
| Ashi Garami | 13:20 |
| X-Guard Sweep | 16:01 |
| 2 on 1 Pummeling | 18:38 |
| The Snap Down | 22:59 |
| Grip Fighting Concept | 25:34 |
| Cross Leg Double | 28:40 |
| Combat Base Double | 31:36 |
Volume 2
CHAPTER TITLE
START TIME
| Combination. Snapdown to Double Kouchi | 0 |
| Combination. 2 on 1 to Double Kouchi | 2:28 |
| Sticky Foot Kouchi | 3:36 |
| Ankle Pick | 5:59 |
| Arm Drag | 8:50 |
| Single Leg | 11:26 |
| Seated Guard Concepts | 18:07 |
| Inside Control Concept. Up & Over | 18:34 |
| Inside Control Concept. Foot Pummeling | 21:00 |
| Straight & in Front Concept. Single Leg Attack | 22:24 |
| Triangle vs Kneeling Opponent | 26:45 |
| Snapdown vs Kneeling | 29:06 |
| Armdrag vs Kneeling Opponent | 30:13 |
| Cross Legged Double vs K.O | 32:28 |
| Stiff Arm Double vs K.O | 34:40 |
| Outro | 37:33 |
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
TRAP & PULL
PART 2
$79.00
