ProductContent
World-Respected MMA Trainer Firas Zahabi Shows The Best Ways For Students Of All Levels To Use The Seated Guard, Including Wrestling Up, Leg Locks, And More
- Combine different submission attacks and wrestling offense to create the most powerful seated guard possible, with double legs, ankle picks, X guard, and more
- Learn important concepts like how to grip fight, how to beat combat bases, sweeping kneeling opponents, and more that will let you stay ahead of the competition
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- Use attacks and trips at the feet, like the sticky foot kouchi, to off-balance people and either sweep or destabilize them
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre &Rory MacDonald
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Double Kouchi | 0:20 |
Trap &Pull | 4:34 |
Double Leg | 10:07 |
Ashi Garami | 13:20 |
X-Guard Sweep | 16:01 |
2 on 1 Pummeling | 18:38 |
The Snap Down | 22:59 |
Grip Fighting Concept | 25:34 |
Cross Leg Double | 28:40 |
Combat Base Double | 31:36 |
Volume 2
CHAPTER TITLE
START TIME
Combination. Snapdown to Double Kouchi | 0 |
Combination. 2 on 1 to Double Kouchi | 2:28 |
Sticky Foot Kouchi | 3:36 |
Ankle Pick | 5:59 |
Arm Drag | 8:50 |
Single Leg | 11:26 |
Seated Guard Concepts | 18:07 |
Inside Control Concept. Up &Over | 18:34 |
Inside Control Concept. Foot Pummeling | 21:00 |
Straight &in Front Concept. Single Leg Attack | 22:24 |
Triangle vs Kneeling Opponent | 26:45 |
Snapdown vs Kneeling | 29:06 |
Armdrag vs Kneeling Opponent | 30:13 |
Cross Legged Double vs K.O | 32:28 |
Stiff Arm Double vs K.O | 34:40 |
Outro | 37:33 |