Best Seller
Side Control Escapes Made Easy by Firas Zahabi
- Improve your odds from bottom with proven escapes that help you limit your risk and get back to guard or back to your feet, including the crab walk, backdoor escape, stiff arm escape, and more
- Get out of side control easier with instruction on how to use simple body motions like rolls and inversions to create opportunities to get away
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- Combine your escapes for maximum effect as Firas shows you how to build off of an escape so your defense merges right into counter-offense
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Mount Prevention. Knee Escape | 0:56 |
| The Invert | 11:08 |
| Freeing the Head. Forehead Frame | 25:01 |
| Double Armbar Attack | 28:06 |
| Crab Walk | 33:32 |
Volume 2
CHAPTER TITLE
START TIME
| Inverted Knee Escape | 0 |
| The Hip Shovel | 4:20 |
| The Triple Attack | 8:00 |
| The Stiff Arm Escape | 10:45 |
| Inverted Knee Shield | 16:46 |
| Backdoor Escape | 19:30 |
| BD Escape to Armdrag | 24:49 |
| Upper Body Lockdown | 28:20 |
| Lockdown to Action Reaction | 32:25 |
| Closing Thoughts | 36:46 |
- Improve your odds from bottom with proven escapes that help you limit your risk and get back to guard or back to your feet, including the crab walk, backdoor escape, stiff arm escape, and more
- Get out of side control easier with instruction on how to use simple body motions like rolls and inversions to create opportunities to get away
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- Combine your escapes for maximum effect as Firas shows you how to build off of an escape so your defense merges right into counter-offense
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Mount Prevention. Knee Escape | 0:56 |
| The Invert | 11:08 |
| Freeing the Head. Forehead Frame | 25:01 |
| Double Armbar Attack | 28:06 |
| Crab Walk | 33:32 |
Volume 2
CHAPTER TITLE
START TIME
| Inverted Knee Escape | 0 |
| The Hip Shovel | 4:20 |
| The Triple Attack | 8:00 |
| The Stiff Arm Escape | 10:45 |
| Inverted Knee Shield | 16:46 |
| Backdoor Escape | 19:30 |
| BD Escape to Armdrag | 24:49 |
| Upper Body Lockdown | 28:20 |
| Lockdown to Action Reaction | 32:25 |
| Closing Thoughts | 36:46 |
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
$77.00
