Side Control Escapes Made Easy by Firas Zahabi

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$77.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Elite MMA Trainer Firas Zahabi Helps You Make A Great Escape From Side Control So You Can Stop Getting Held Down And Get Back On Offense

Improve your odds from bottom with proven escapes that help you limit your risk and get back to guard or back to your feet, including the crab walk, backdoor escape, stiff arm escape, and more
Get out of side control easier with instruction on how to use simple body motions like rolls and inversions to create opportunities to get away
Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
Combine your escapes for maximum effect as Firas shows you how to build off of an escape so your defense merges right into counter-offense
Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre &Rory MacDonald

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Mount Prevention. Knee Escape	0:56
The Invert	11:08
Freeing the Head. Forehead Frame	25:01
Double Armbar Attack	28:06
Crab Walk	33:32

Volume 2

CHAPTER TITLE

START TIME

Inverted Knee Escape	0
The Hip Shovel	4:20
The Triple Attack	8:00
The Stiff Arm Escape	10:45
Inverted Knee Shield	16:46
Backdoor Escape	19:30
BD Escape to Armdrag	24:49
Upper Body Lockdown	28:20
Lockdown to Action Reaction	32:25
Closing Thoughts	36:46

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So, What Exactly Do You Get?

PART 1

INTRO

MOUNT PREVENTION. KNEE ESCAPE

THE INVERT

FREEING THE HEAD. FOREHEAD FRAME

DOUBLE ARMBAR ATTACK

CRAB WALK

PART 2

INVERTED KNEE ESCAPE

THE HIP SHOVEL

THE TRIPLE ATTACK

THE STIFF ARM ESCAPE

INVERTED KNEE SHIELD

BACKDOOR ESCAPE

BD ESCAPE TO ARMDRAG

UPPER BODY LOCKDOWN

LOCKDOWN TO ACTION REACTION

CLOSING THOUGHTS

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