Crush Your Opponents like you are 1-Tonne With Liam Resnekov’s Dominating Lung Ride System That Anyone Can Learn To Generate Fight-Stoping Pressure From A Wide Range Of Positions! + BONUS SECTION: Breathing Systems and Drills to learn how to deal with pressure and never panic!!

Liam is a 3rd degree black belt and Head Coach of Elevate Jiu Jitsu team.
You don’t need to be larger or stronger than opponents to dominate them with pressure! He competed at 61-66 KG and will make you feel like a Heavyweight!
Go far beyond just pressure with Liam’s unique concepts of utilizing wedges, body alignment, precise angles, and more to generate fight-stopping pressure!
Develop a deep understanding of the principles of compression and leave your opponents gasping for air.
Safely train with your partners and learn how to practice the lung ride system both safely and effectively!
Whether you are just starting out, or are a experienced competitor the Lung Ride System has something for EVERYBODY!
Turn a wide range of top positions like side control, mount, top half guard, and more into hostile territory for opponents with The Lung Ride System by Liam Resnekov!

Check Out The Trailer!

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So, What's On The Series?

Part 1
Introduction
3 Types Of Suffocation
Connection vs Disconnection
Principles Of Compression
Opposing Forces
The Wedge
Bigger vs Smaller
Warning
Guard Retention and Breathing

Part 2
Super Knee Ride
Cross Crush
Close Crush
Purgatory Combo
Quarter Crush Over
Quarter Crush Under
Super Mount
Technical Mount
Back Crush
Scissor Crush

Part 3
Half Guard Crush Vs Frames
Rib Breaker
Quarter Guard Crush With Super Knee Ride
Quarter Guard Crush With L Crush
Staple Pass

Part 4
The Quagmire
Smothers
Smothers The Whisperer
Smothers Waterboarding/Mother's Milk
Smothers Waterboarding/Mother's Milk Counter
Smothers The Conan
Smothers Cobra Crush
Smothers The Chiropractor

Part 5
Breathing Exercises
Course Conclusion

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Liam Resnekov

Lung Ride System by Liam Resnekov

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