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Winning With The Spider Guard by Kimberly Pruyssers

Learn All About The Spider Guard, From Its Basics To Its More Advanced Elements, And Master This Controlling Open Guard That Helps You Slow Down The Fight And Attack Off Your Back
  • Learn the ins and outs of the spider guard and just how best to use it.
  • Stop struggling to get into spider guard and learn how to transition from closed guard directly into spider guard.
  • Learn how to control and sweep your opponent with ease, all while remaining in complete control of the position.
  • Learn how to transition from spider guard into all kinds of positions so that your opponent can’t defend against all of them.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Spider guard Basics &drills. How to open from closed guard Basic 0:57
How to open from closed guard Technical 8:15
Fundamental Spider guard retention drill 13:00
Grip breaking and lasso control 16:23
Spider retention to control distance (Shoulder walking) 22:18
Double under defense to regain Spider control 26:38
Inversion with spider control 31:04

Volume 2

CHAPTER TITLE

START TIME

Sweeps &attacks from the knees 0
Spider scissor #1 0:20
Spider scissor #2 8:14
Spider to leg cross sweep 14:02
Spider to omoplata 20:11
Spider to Triangle #1 basic 25:07
Spider to Triangle #2 advanced 28:58

Volume 3

CHAPTER TITLE

START TIME

Spider sweeps from Standing. Spider scissor from feet 0
Spider transition to pant and spider control 6:48
Spider tripod 9:38
Spider to double ankle stand up sweep 14:36
Spider power sweep #1 21:18
Spider power sweep #2 26:04

Volume 4

CHAPTER TITLE

START TIME

Spider to x-guard attacks with foot in armpit. Spider to x flip forward 0
Spider to X tripod backwards 7:03
Spider to x tripod to ankle lock 12:07
Spider to x elevate over head 19:42
Spider to x to omoplata 25:05
Spider to x toe hold attack + sweep 30:28


 

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So, What Exactly Do You Get?

VOL. 1

  • INTRODUCTION
  • SPIDER GUARD BASICS &DRILLS
  • HOW TO OPEN FROM CLOSED GUARD BASIC
  • HOW TO OPEN FROM CLOSED GUARD TECHNICAL
  • FUNDAMENTAL SPIDER GUARD RETENTION DRILL
  • GRIP BREAKING AND LASSO CONTROL
  • SPIDER RETENTION TO CONTROL DISTANCE (SHOULDER WALKING)
  • DOUBLE UNDER DEFENSE TO REGAIN SPIDER CONTROL
  • INVERSION WITH SPIDER CONTROL

    VOL. 2

  • SWEEPS &ATTACKS FROM THE KNEES -
  • SPIDER SCISSOR #1
  • SPIDER SCISSOR #2
  • SPIDER TO LEG CROSS SWEEP
  • SPIDER TO OMOPLATA
  • SPIDER TO TRIANGLE #1 BASIC
  • SPIDER TO TRIANGLE #2 ADVANCED

    VOL. 3

  • SPIDER SWEEPS FROM STANDING
  • SPIDER SCISSOR FROM FEET
  • SPIDER TRANSITION TO PANT AND SPIDER CONTROL
  • SPIDER TRIPOD
  • SPIDER TO DOUBLE ANKLE STAND UP SWEEP
  • SPIDER POWER SWEEP # 1
  • SPIDER POWER SWEEP # 2

    VOL. 4

  • SPIDER TO X-GUARD ATTACKS WITH FOOT IN ARMPIT
  • SPIDER TO X FLIP FORWARD
  • SPIDER TO X TRIPOD BACKWARDS
  • SPIDER TO X TRIPOD TO ANKLE LOCK
  • SPIDER TO X ELEVATE OVER HEAD
  • SPIDER TO X TO OMOPLATA
  • SPIDER TO X TOE HOLD ATTACK + SWEEP


    $79.00


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