ProductContent

SALE

Attack Wrestling for Brazilian Jiu Jitsu by John Thomas

Modify High-Percentage Wrestling Techniques To Work In BJJ With Black Belt John Thomas! Use These Techniques To Score Takedowns, Sweeps, And More With Safe Shots, Throws, &More

  • John Thomas has over 2 decades of Jiu-Jitsu experience and he can show you everything you need to know to wrestle for Brazilian jiu-jitsu.
  • Learn to use high-percentage wrestling techniques that work for BJJ like the single leg, double leg, sweep single, arm drags, and  MORE!
  • Stay safe from submissions as you work to finish each takedown with the plan of being able to immediately start passing your opponent’s guard.
  • Thomas breaks down the grip theory of wrestling with a Gi on, and how to successfully grip fight against tough opponents. 
  • Build confidence in your takedowns with efficient takedown variations that keep you out of submissions and in control of the fight!
  • Develop Your Standing Takedown Skills With BJJ Black Belt John Thomas And His In-Depth Series, Attack Wrestling For Brazilian Jiu-Jitsu!


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Grip Fight Theory 0:32
Same Side Grip Break 1:03
Wrist Grip Break 2:55
Cross Grip Break 3:57
The Shot 5:33
Head On The Outside Shots 6:42
Blast Double 8:31
Head Inside Single Leg 10:25
Sweep Single 13:01
Arm Drag Double Leg 14:43
Single To Double 16:20
Snap Down Go Behind 18:07
Snap Down To Headlock To Ankle Pick 20:15
Outro 22:34


 

So, What Exactly Do You Get?

  • INTRO
  • GRIP FIGHT THEORY
  • SAME SIDE GRIP BREAK
  • WRIST GRIP BREAK
  • CROSS GRIP BREAK
  • THE SHOT
  • HEAD ON THE OUTSIDE SHOTS
  • BLAST DOUBLE
  • HEAD INSIDE SINGLE LEG
  • SWEEP SINGLE
  • ARM DRAG DOUBLE LEG
  • SINGLE TO DOUBLE
  • SNAP DOWN GO BEHIND
  • SNAP DOWN TO HEADLOCK TO ANKLE PICK
  • OUTRO


$79


product image

Here's What Students Are Viewing

Reviews

Recently Viewed