Attack Wrestling for Brazilian Jiu Jitsu by John Thomas
- John Thomas has over 2 decades of Jiu-Jitsu experience and he can show you everything you need to know to wrestle for Brazilian jiu-jitsu.
- Learn to use high-percentage wrestling techniques that work for BJJ like the single leg, double leg, sweep single, arm drags, and MORE!
- Stay safe from submissions as you work to finish each takedown with the plan of being able to immediately start passing your opponent’s guard.
- Thomas breaks down the grip theory of wrestling with a Gi on, and how to successfully grip fight against tough opponents.
- Build confidence in your takedowns with efficient takedown variations that keep you out of submissions and in control of the fight!
-
Develop Your Standing Takedown Skills With BJJ Black Belt John Thomas And His In-Depth Series, Attack Wrestling For Brazilian Jiu-Jitsu!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Grip Fight Theory | 0:32 |
| Same Side Grip Break | 1:03 |
| Wrist Grip Break | 2:55 |
| Cross Grip Break | 3:57 |
| The Shot | 5:33 |
| Head On The Outside Shots | 6:42 |
| Blast Double | 8:31 |
| Head Inside Single Leg | 10:25 |
| Sweep Single | 13:01 |
| Arm Drag Double Leg | 14:43 |
| Single To Double | 16:20 |
| Snap Down Go Behind | 18:07 |
| Snap Down To Headlock To Ankle Pick | 20:15 |
| Outro | 22:34 |
- John Thomas has over 2 decades of Jiu-Jitsu experience and he can show you everything you need to know to wrestle for Brazilian jiu-jitsu.
- Learn to use high-percentage wrestling techniques that work for BJJ like the single leg, double leg, sweep single, arm drags, and MORE!
- Stay safe from submissions as you work to finish each takedown with the plan of being able to immediately start passing your opponent’s guard.
- Thomas breaks down the grip theory of wrestling with a Gi on, and how to successfully grip fight against tough opponents.
- Build confidence in your takedowns with efficient takedown variations that keep you out of submissions and in control of the fight!
-
Develop Your Standing Takedown Skills With BJJ Black Belt John Thomas And His In-Depth Series, Attack Wrestling For Brazilian Jiu-Jitsu!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Grip Fight Theory | 0:32 |
| Same Side Grip Break | 1:03 |
| Wrist Grip Break | 2:55 |
| Cross Grip Break | 3:57 |
| The Shot | 5:33 |
| Head On The Outside Shots | 6:42 |
| Blast Double | 8:31 |
| Head Inside Single Leg | 10:25 |
| Sweep Single | 13:01 |
| Arm Drag Double Leg | 14:43 |
| Single To Double | 16:20 |
| Snap Down Go Behind | 18:07 |
| Snap Down To Headlock To Ankle Pick | 20:15 |
| Outro | 22:34 |
So, What Exactly Do You Get?
$67
