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Grappling Takedown Attacks by Garret Lavaggi
Incorporate Wrestling Fundamentals Into Your Jiu Jitsu And Master The Art Of Wrestling Up From Any Guard With Black Belt Garret Lavaggi
- Dive into every aspect of the single leg takedown and utilize creative setups such as the sweep single knee bump and De La Riva transitions.
- Use a collar tie to set up an effective ankle pick and make sure you land in a dominant position.
- Utilize the achilles hook to pull off a low single or a sweep.
- Go from the bottom to the top from half guard, seated guard, De La Riva, reverse De La Riva, and anywhere else you can imagine.
- Go over a series of guard passes and get to a dominant position as soon as you get the sweep.
- Put the pressure on your opponent from every position and always stay a step ahead.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Basic movements | 2:01 |
| Knee check low single | 6:04 |
| Knee check no response sweep single | 11:19 |
| Knee pull single | 17:39 |
| Sweep single knee bump | 23:06 |
| Hip escape single leg | 31:03 |
Volume 2
CHAPTER TITLE
START TIME
| Achilles hook knee pull/sweep single | 0 |
| Achilles hook low single | 11:01 |
| Reverse ankle pick | 20:02 |
| Collar tie ankle pick | 31:30 |
| Snap low single | 42:06 |
Volume 3
CHAPTER TITLE
START TIME
| Overhead sweep to single leg | 0 |
| Overhead push away double | 10:46 |
| Overhead push away leg wrap | 22:11 |
| De la riva single leg | 31:45 |
| De la riva outside trip | 41:54 |
| Reverse de la riva single leg | 46:57 |
Volume 4
CHAPTER TITLE
START TIME
| Grappler's lift double leg vs. kneeling opponent | 0 |
| Arm drag double and single vs. kneeling opponent | 4:37 |
| Russian tie double/single leg vs. kneeling opponent | 10:59 |
| Scissor single leg from half guard | 15:08 |
| Russian single leg from half guard | 22:16 |
| Underhook limp arm from half guard | 28:13 |
| Closing thoughts | 33:54 |
Incorporate Wrestling Fundamentals Into Your Jiu Jitsu And Master The Art Of Wrestling Up From Any Guard With Black Belt Garret Lavaggi
- Dive into every aspect of the single leg takedown and utilize creative setups such as the sweep single knee bump and De La Riva transitions.
- Use a collar tie to set up an effective ankle pick and make sure you land in a dominant position.
- Utilize the achilles hook to pull off a low single or a sweep.
- Go from the bottom to the top from half guard, seated guard, De La Riva, reverse De La Riva, and anywhere else you can imagine.
- Go over a series of guard passes and get to a dominant position as soon as you get the sweep.
- Put the pressure on your opponent from every position and always stay a step ahead.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Basic movements | 2:01 |
| Knee check low single | 6:04 |
| Knee check no response sweep single | 11:19 |
| Knee pull single | 17:39 |
| Sweep single knee bump | 23:06 |
| Hip escape single leg | 31:03 |
Volume 2
CHAPTER TITLE
START TIME
| Achilles hook knee pull/sweep single | 0 |
| Achilles hook low single | 11:01 |
| Reverse ankle pick | 20:02 |
| Collar tie ankle pick | 31:30 |
| Snap low single | 42:06 |
Volume 3
CHAPTER TITLE
START TIME
| Overhead sweep to single leg | 0 |
| Overhead push away double | 10:46 |
| Overhead push away leg wrap | 22:11 |
| De la riva single leg | 31:45 |
| De la riva outside trip | 41:54 |
| Reverse de la riva single leg | 46:57 |
Volume 4
CHAPTER TITLE
START TIME
| Grappler's lift double leg vs. kneeling opponent | 0 |
| Arm drag double and single vs. kneeling opponent | 4:37 |
| Russian tie double/single leg vs. kneeling opponent | 10:59 |
| Scissor single leg from half guard | 15:08 |
| Russian single leg from half guard | 22:16 |
| Underhook limp arm from half guard | 28:13 |
| Closing thoughts | 33:54 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$79.00
