0-60 Leg Locks by Troy Russell

Details

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

troy russel

See more from this instructor

A SIMPLE and EFFECTIVE approach to learning lower body attacks in a systematic fashion - no need to fear lower body attacks any more, Troy is here to help with 0-60 leglocks!

Learn everything you need to know about lower body attacks so that you can be comfortable attacking and defending them
Troy has a simple approach to takes all of the confusion around lower body attacks away
Change your game and stop fearing leg locks, heel hooks, Panza locks, ankle locks and MORE
Join others who have changed their game with 0-60 leg locks!

0-60 Leg Locks by Troy Russell - BJJ Fanatics

Watch a Free Sample:

What Will You Learn?

Unlock the Secrets of Lower Body Attacks with "0-60 Leg Locks" by Troy Russell!

Dive into the world of lower body attacks with a comprehensive instructional on mastering leg locks, from fundamentals to advanced techniques. Here's what you can expect from Troy's simple and effective system:

Comprehensive Curriculum: Covering everything from the basics to intricate leg lock setups and finishes, this instructional provides a complete roadmap for mastering leg attacks.
Fundamental Techniques: Perfect for beginners, learn the foundational principles and techniques of leg locks, including proper positioning, control, and execution.
Advanced Strategies: Take your leg lock game to the next level with advanced setups, transitions, and submissions designed to catch even the most seasoned opponents off guard.
Expert Guidance: Benefit from Troy Russell's years of experience and expertise in Brazilian Jiu Jitsu as he breaks down each technique with clear, detailed instruction.
Effective Drills and Exercises: Accelerate your learning with targeted drills and exercises designed to improve your timing, sensitivity, and overall proficiency in executing leg locks.
Practical Applications: Learn how to seamlessly integrate leg attacks into your overall grappling game, giving you a versatile arsenal to dominate your opponents both in training and competition.

Whether you're a beginner looking to build a solid foundation or an experienced practitioner aiming to refine your skills, "0-60 Leg Locks" is your ultimate guide to mastering the art of lower body submissions in Brazilian Jiu Jitsu.

So, What Exactly Do You Get?

VOLUME 1

Introduction

Leg Positions
Single Leg X
Double Outside Ashi
50/50
Cross Ashi
Inside Ashi
Reverse Ashi
Leg Position Flow 1
Leg Position Flow 2
Available Submissions and Breaking Mechanics

VOLUME 2

Single Leg X

Straight Ankle Lock
Cavaca Lock
Toe Hold
Outside Heel Hook

Double Outside Ashi

Outside Heel Hook
Toe Hold
Aoki Lock
Ankle Lock

50/50

Inside Heel Hook
Straight Ankle Lock
Panza Lock
Toe Hold

Backside 50/50

Double 50
Inside Heel Hook

VOLUME 3

Reverse Ashi

Kneebar
Toe Hold

Reverse Closed Guard

Abe Lock

Cross Ashi

Secondary Leg Ankle Lock
Secondary Leg Fevered Figure 4 Ankle Lock
Secondary Leg Aoki Lock
Leg Lace Toe Hold/Knee Bar
Primary Leg Inside Heel Hook

Backside Cross Ashi

Inside Ashi

Outside Heel Hook
Z-Lock
Side Kneebar
Aoki Lock

VOLUME 4

Defense/Escapes

Defense and Escapes
Single Lex X Ankle Lock Defense
Attacking and Escaping from Double Outside
Attacking and Escaping 50/50
Turning Escape from Cross Ashi

Safe Training Method

Safely Training Leg Locks

Outro

$79

Here's What Students Are Viewing

Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher

Regular price $197
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher
Learn The Techniques &Concepts That Will Make You Almost Un-Submit-Able Quicker Than You (Or Your Instructor) Ever Thought Possible: Over 10 Hours Of Material
- The Most Complete System Of Jiu-Jitsu Fundamentals Ever Created - From The Best Instructor On Earth
- The aim of the GO FURTHER FASTER series is twofold: First, to give you the technique and insight to get to a higher level in the sport and second, to reduce the time ordinarily taken to get there
Systematically Attacking From Open Guard Seated Position by Gordon Ryan

Regular price $349
Systematically Attacking From Open Guard Seated Position by Gordon Ryan
The best no-gi grappler on Earth, Gordon “The King” Ryan, shares his secrets for creating action and attacking opponents from seated open guard.
- Use Gordon’s signature moves, including the shoulder crunch sumi gaeshi, double kouchi gari, and ashi garami entries he has used at elite black belt levels
- Learn the first half of Gordon Ryan’s seated &supine open guard system, as he shows you how anyone can use these techniques for success
They Shall Not Pass by Gordon Ryan

Regular price $349
They Shall Not Pass by Gordon Ryan
Stop getting your guard passed with these retention systems from Gordon “The King” Ryan, as he shows you his method for never giving up bad positions!
- Gordon Ryan is the ADCC Absolute Champion and one of the best no-gi grapplers of all time, and the consensus best active no-gi grappler competing today.
The Half Guard Anthology by Lachlan Giles

~~$79~~ Regular price Sale Price $39.50
The Half Guard Anthology by Lachlan Giles
Lachlan Giles is an ADCC Veteran, Pan Pacific Champion, and coach to one of the fastest rising starts, Craig Jones
- Lachlan Giles is here to change your entire half guard game
- This is your opportunity to learn how to manipulate anyone from the half guard and use their weight against them
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski

~~$149~~ Regular price Sale Price $74.50
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski
Master The Modern Butterfly Guard With Polish Grappling Champion Adam Wardzinski’s Entire System That Has Been Developed And Perfected Against Elite Black Belt Competiton!
- Adam Wardzinski is back with a totally updated and combined series exploring all the scoring and submission opportunities from the butterfly gaurd
- Combine this classic guard with side butterfly, lazy butterfly, half butterfly, and more!
Foundations of Brazilian Jiu Jitsu by Bernardo Faria

Regular price $99
Foundations of Brazilian Jiu Jitsu by Bernardo Faria
Bernardo Faria is a 5x Black Belt World Champion
- Bernardo is considered by many the master of fundamentals
- With this easy to learn system you will be able to develop a strong foundation
Weight Training For Grappling by Michael Israetel

Regular price $29.99
Weight Training For Grappling by Michael Israetel
Customize Your Own Weight Training Program That Will Perfectly Compliment Your Grappling and Help You Take Your Training to The Next Level With Dr. Mike Israetel
- Develop and customize an optimal strength training program that will pair perfectly with any style of grappling, featuring Dr. Mike Israetel
- Learn how and why a perfectly crafted strength training routine can add tremendous value to your grappling toolbox
The B Team Bottom Game: Imparting Wrestling, Turtling, and Heisting For Superior Results by Craig Jones

~~$197~~ $98.50
The B Team Bottom Game: Imparting Wrestling, Turtling, and Heisting For Superior Results by Craig Jones
Learn the B-Team bottom game, including how to use wrestling concepts, turtling, heisting, and more for a comprehensive system
- Force your opponents into a new style of grappling with stand ups, 4 point positions, turtle position, and more used to create action
- See new positions that can revolutionize your bottom game, including the reverse Z guard and the false half guard
Understanding The Distance On Top by Gui Mendes

Regular price $197
Understanding The Distance On Top by Gui Mendes
Master The Hidden Top Game Concepts Of Distance For Passing Connections And Combinations From One Of The Most Technical And Influential Black Belts Ever, 4-Time World Champion Gui Mendes
- Use detailed instruction on far distance, medium distance, and near distance to understand guard passing on a more complete and conceptual level
Tripod Passing: Beating Inside Position by Jozef Chen

Regular price $127
Tripod Passing: Beating Inside Position by Jozef Chen
See why so many Fanatics tune into the ADCC qualifier Jozef Chen's material - He is articulate and simplifies complicated positions
- Tripod passing is a simple and functional way to pass the guard that anyone can use and has led Jozef to winning some of the biggest tournaments
- Whether you're a seasoned grappler or novice, this system is easy to implement
The guard Retention Anthology: Around and Under by Lachlan Giles & Ariel Tabak

Regular price $127
The guard Retention Anthology: Around and Under by Lachlan Giles & Ariel Tabak
Lachlan Giles and Ariel Tabak show you a total technical gameplan for keeping your guard against any over or around-style of pass
- Defend torreandos, stack passes, leg drags, and more with tips on how to keep the guard, improve position, and get back on attack.
- ADCC Absolute medalist Lachlan Giles teams up with his guard retention specialist and black belt Ariel Tabak for this 8-part instructional release.
Under Pressure: Half Butterfly Mastery by Brian Glick

Regular price $197
Under Pressure: Half Butterfly Mastery by Brian Glick
World Renowned Student and Black Belt of John Danaher, Brian Glick is here to take your guard to the next level
- The half butterfly is one of the most under utilized and effective positions in the world
- With so many details and systematic approaches to this guard, Brian Glick makes it EASY to learn