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Fundamentals of the Mike Eierman Wrestling System by Mike Eierman

Level Up As A Wrestler With The Winning Fundamentals To This Unique System From Natonially Respected Coach Mike Eierman
  • Coach Eierman shares some of his inside secrets to his favorite positions and techniques, ones that have worked for his wrestlers for years
  • Learn bottom position offense like the switch, pendulum, stand up, and more - including useful scrambles
  • Mike Eierman has been coaching for decades, with wrestlers competing at the national and international level - including Olympic Medalist &World Champion J’den Cox!
  • See how you can introduce more tricky scrambles into your style and win more than ever
  • Score more takedowns with introductions to how you can approach the high crotch, knee pull single, and much more                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Bottom Positions Switch 0
Center Of Gravity - Pendulum 1:28
Closing Remarks 2:01
Crack Down From High Crotch 6:28
Cross Down Block 9:28
Defending The Swing Single 12:31
Elevator 15:19
Falling Spladle 19:03
Finishes From A High Crotch 23:10
Firman's Carry 26:27

Volume 2

CHAPTER TITLE

START TIME

Head On The Inside Low Cradle 0
Head On The Inside Low Single Defense 3:35
High Crotch Switch Off 6:54
Holding Good Position 10:03
Intro High Crotch 12:00
Intro And 3 Finishes From High Crotch 14:41
Knee Pull Swing Single 17:09
Mindset - Conclusion 20:15

Volume 3

CHAPTER TITLE

START TIME

Peek Out 0
Scoring From 2 On 1 4:03
Scrambling Off Bottom 6:11
Snaps From Your Feet 8:50
Splandles 11:55
Stand Up Position 14:14
Staying In Good Position Off High Crotch 19:17
Swing Single 22:31
Thumb Down Drag By 25:19

 

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