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Princeton Assistant Coach and NJRTC member, Nate Jackson is here to fine-tune your defensive gameplan. Find unique counters that stop your opponent’s offense with Nate’s shut-down defense!
- Learn to use your head, hands, and hips to develop a defensive gameplan from the ground up!
- Don’t simply rely on defense, Nate teaches you how to turn the tables on the opposition with measured counter-attacks, and tricky Re-Attacks!
- Defend the most effective takedowns in the sport of wrestling including the High-Crotch, Double, and Single leg.
- Tighten your Defense up, and shut out your opponent’s offense!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Part 1: Defensive Fundamentals - Head, Hands, Hips - Stance Basics | 0:47 |
Lines Of Defense: Head, Hands, Hips | 3:31 |
Weight Distribution | 6:10 |
Point Of Contact | 8:06 |
Impede And Downblock Shots | 11:24 |
Shot Reattack Mechanics | 13:05 |
Attacking Off Of Fake/Bad Shots | 20:10 |
Control Tie Mechanics | 25:30 |
Collar Tie Block | 28:13 |
Collar Tie Shuck | 30:22 |
Space Mechanics | 33:41 |
Point Of Contact 2 | 35:39 |
Volume 2
CHAPTER TITLE
START TIME
Part 2: Defending The Single Leg - Get To Money Position | 0 |
Headlock When Opponent Builds Up | 9:24 |
On Both Feet | 12:17 |
On One Foot | 15:50 |
3/4 Nelson/Headlock | 19:12 |
Volume 3
CHAPTER TITLE
START TIME
Crotch Lock Cradle | 0 |
Belly Whizzer Ankle Roll | 7:50 |
Chest Lock | 11:57 |
Low Single Defense | 15:31 |
Low Single Defense: Ankle Pass | 20:41 |
Volume 4
CHAPTER TITLE
START TIME
Part 3: Defending High Crotch And Double Leg - Belly Whizzer | 0 |
Switch | 4:11 |
Knee Redirection | 7:14 |
Earning The Money Position From Opponent's Shot | 10:53 |
Introduction To Defending Double Leg | 15:12 |
Popping Hips In And Forcing Man To Change Attack | 18:45 |
Redirect The Head | 21:47 |
Teeter | 24:04 |
Chest Swipe | 30:02 |
Final Words | 35:08 |
Princeton Assistant Coach and NJRTC member, Nate Jackson Is Here To Fine-Tune Your Defensive Gameplan
Find unique counters that stop your opponent’s offense with Nate’s shut-down defense!
What Will You Learn?
If you are wrestling in a competitive environment you WILL have athletes who are able to get in on a good takedown attempt. The question is, do you have the ability to fight it off!? Defense in wrestling definitely follows the “ounce of prevention is better than a pound of cure” rule. Sure the easiest way to defend a double leg is to not let your opponent in on your legs… BUT the harsh reality is that wrestlers like Nate Jackson are going to be able to get in on your legs
Thankfully, Nate Jackson is here with his latest instructional titled High Impact Re-Attacks &Counters. In this instructional Nate systematically breaks down the key aspects REQUIRED for a stout defensive gameplan! What’s even better is that Nate Jackson covers both preventative measures to avoid the takedown, as well as “cures” to thwart even the deepest shots.
Learn These Simple Defensive Concepts and Tricks
This 4-part series covers everything from footwork to complex counter-attacks, and everything in between. Whether you are a complete beginner or you are gearing up for your college wrestling career, High Impact Re-Attacks &Counters has tips &tricks that CAN’T be ignored! On top of developing foundational footwork, Nate gives you top-tier techniques that will turn the tables on your opponent. You will learn multiple options to dismantle even the best double, single, and High-Crotch takedown attempts.
So, What Exactly Do You Get?
Part 1:
- Introduction
- Defensive Fundamentals
- Heads, Hands, Hips - Stance Basics
- Lines of Defense: Head, Hands, Hips
- Weight Distribution
- Point of Contact
- Impede and Downblock Shots
- Shot Re-Attack Mechanics
- Attacking Off of Fake/Bad Shots
- Control Tie Mechanics
- Collar Tie Block
- Collar Tie Shuck
- Space Mechanics
- Point of Contact 2
Part 2
- Defending The Single Leg
- Get to Money Position
- Headlock When Opponent Builds Up
- On Both Feet
- On One Foot
- 3/4 Nelson/Headlock
Part 3
- Crotch Lock Cradle
- Belly Whizzer Ankle Roll
- Chest Lock
- Low Single Defense
- Low Single Defense: Ankle Pass
Part 4
-
Defending High Crotch and Double Leg
- Belly Whizzer
- Switch
- Knee Redirection
- Earning the Money Position from Opponent's Shot
- Introduction to Defending Double Leg
- Popping Hips In and Forcing Man to Change Attack
- Redirect the Head
- Teeter
- Chest Swipe
- Final Words
So, What Does It Cost?
$79.00