High Impact Re-Attacks & Counters by Nate Jackson
Princeton Assistant Coach and NJRTC member, Nate Jackson is here to fine-tune your defensive gameplan. Find unique counters that stop your opponent’s offense with Nate’s shut-down defense!
- Learn to use your head, hands, and hips to develop a defensive gameplan from the ground up!
- Don’t simply rely on defense, Nate teaches you how to turn the tables on the opposition with measured counter-attacks, and tricky Re-Attacks!
- Defend the most effective takedowns in the sport of wrestling including the High-Crotch, Double, and Single leg.
- Tighten your Defense up, and shut out your opponent’s offense!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Part 1: Defensive Fundamentals - Head, Hands, Hips - Stance Basics | 0:47 |
Lines Of Defense: Head, Hands, Hips | 3:31 |
Weight Distribution | 6:10 |
Point Of Contact | 8:06 |
Impede And Downblock Shots | 11:24 |
Shot Reattack Mechanics | 13:05 |
Attacking Off Of Fake/Bad Shots | 20:10 |
Control Tie Mechanics | 25:30 |
Collar Tie Block | 28:13 |
Collar Tie Shuck | 30:22 |
Space Mechanics | 33:41 |
Point Of Contact 2 | 35:39 |
Volume 2
CHAPTER TITLE
START TIME
Part 2: Defending The Single Leg - Get To Money Position | 0 |
Headlock When Opponent Builds Up | 9:24 |
On Both Feet | 12:17 |
On One Foot | 15:50 |
3/4 Nelson/Headlock | 19:12 |
Volume 3
CHAPTER TITLE
START TIME
Crotch Lock Cradle | 0 |
Belly Whizzer Ankle Roll | 7:50 |
Chest Lock | 11:57 |
Low Single Defense | 15:31 |
Low Single Defense: Ankle Pass | 20:41 |
Volume 4
CHAPTER TITLE
START TIME
Part 3: Defending High Crotch And Double Leg - Belly Whizzer | 0 |
Switch | 4:11 |
Knee Redirection | 7:14 |
Earning The Money Position From Opponent's Shot | 10:53 |
Introduction To Defending Double Leg | 15:12 |
Popping Hips In And Forcing Man To Change Attack | 18:45 |
Redirect The Head | 21:47 |
Teeter | 24:04 |
Chest Swipe | 30:02 |
Final Words | 35:08 |