Striking For MMA Fundamentals by Richie Van Houten

Name: Striking For MMA Fundamentals by Richie Van Houten
Brand: Richie Van Houten
SKU: RVHSMMAF-01
Price: 79.00 USD
Availability: InStock
Rating: 5 (2 reviews)

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

richie van houten

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Striking For MMA Fundamentals Is A 2-Part Series Covering Next-Level Striking Concepts To Help You Thrive In MMA!

Richie Van Houten is an seasoned striker with over 15 years of MMA-striking refinement, as well as a BJJ black belt under the Legendary Marcelo Garcia.
The series covers the basics of boxing and kickboxing including stance, fundamental footwork, defensive strategies, and a wide range of MMA-based punches and kicks.
Van Houten shares a unique set of drills that are designed to give you a clear-cut pathway for progression in a MMA-specific setting.
Richie Van Houten’s 2-part series on MMA Striking is great whether you are just starting out or looking to fine tune your fundamentals!
Learn a striking system with the ruleset of MMA in mind, and be ready for the unique challenges of MMA including takedowns!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Boxing Basics - Basic of Stance and Punches	0:59
Foot Work and Line Drills	6:44
Fifteen Boxing Defenses	10:22
Slips	11:05
Level Change and Pull	11:47
Rolls	12:53
Block	13:54
Cross Block	14:46
Shell	16:15
Fifteen Boxing Counters	17:12
Slip Level Change Pull Counters	18:27
Rolls and Blocks Counters	21:14
Shell Counter	23:32

Volume 2

CHAPTER TITLE

START TIME

Kicks and Partner Drills - Nine Kicks	0
9 Kick Defenses	0:56
Punch Kick Drill	4:27
Shadow Drill	9:35
Jab Defenses	12:05
Jab Counters	12:53
Jab Defense Drill	15:04
Jab Counter Drill	16:52
Takedown Timing Drill	18:34
Takedown Timing Drill Part 2	20:15
Basic Partner Warm up Drills	21:26
Live Partner Drill	25:33
Feints, Fakes and Timing Drill	28:23
Lead Feints	32:52
Feint off Lead Push Kick	36:05
Six for Six Drill	38:22
Outro	45:31

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

BOXING BASICS

BASIC OF STANCE AND PUNCHES

FOOT WORK AND LINE DRILLS

FIFTEEN BOXING DEFENSES

SLIPS

LEVEL CHANGE AND PULL

ROLLS

BLOCK

CROSS BLOCK

SHELL

FIFTEEN BOXING COUNTERS

SLIP LEVEL CHANGE PULL COUNTERS

ROLLS AND BLOCKS COUNTERS

SHELL COUNTER

PART 2 KICKS AND PARTNER DRILLS

NINE KICKS

9 KICK DEFENSES

PUNCH KICK DRILL

SHADOW DRILL

JAB DEFENSES

JAB COUNTERS

JAB DEFENSE DRILL

JAB COUNTER DRILL

TAKEDOWN TIMING DRILL

TAKEDOWN TIMING DRILL PART 2

BASIC PARTNER WARM UP DRILLS

LIVE PARTNER DRILL

FEINTS, FAKES AND TIMING DRILL

LEAD FEINTS

FEINT OFF LEAD PUSH KICK

SIX FOR SIX DRILL

OUTRO

$79.00

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