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MMA Legend Shinya Aoki Shares His Lighting Fast Armbar System That Leaves No Time For Escape!
- Learn a wide array of armbar attacks that range from flying armbars, to more basic setups form the mount.
- Transition from standing position directly to armbars with Shinya’s guard pull armbars that give you a consistent method of taking the fight to the ground.
- Master the spinning armbar to avoid your opponent's stack defense.
- Locked hands? No problem with Shinya’s surefire methods of defeating even the best grips.
- Attack overly defensive opponents with one of Aoki’s favorite chokes the tsukkomi-jime !
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Flying Armbar | 0:27 |
Spinning Armbar- same side | 6:02 |
Spinning Armbar- opposite side | 13:44 |
Volume 2
CHAPTER TITLE
START TIME
Armbar | 0 |
Armbar- how to strip the armbar defense, part 1 | 7:01 |
Armbar- how to strip the armbar defense, part 2 | 11:30 |
Armbar- how to strip the armbar defense, part 3 | 15:30 |
Armbar- how to strip the armbar defense, part 4 | 22:23 |
Volume 3
CHAPTER TITLE
START TIME
Armbar- mount position | 0 |
Armbar- from top turtle position | 8:17 |
Waki-gatame armlock- same side | 13:36 |
Waki-gatame armlock- opposite side | 17:02 |
Waki-gatame armlock- overhook grip | 20:39 |
Tsukkomi-jime choke | 23:57 |
Tsukkomi-jime choke- from half guard | 30:09 |
Tsukkomi-jime choke- from top turtle | 35:58 |
Cross choke | 40:32 |
The Aoki Armbar System Is A 3-Part Series Where Shinya Aoki Shares His Favorite Armbar Setups, Attacks, And Methods To Defeat Your Opponent’s Best Defensive Efforts!
Check out a free sample:
What Will You Learn?
The armbar is a classic technique in the world of combat, and has been proven to work at the highest levels of multiple sports like BJJ, Judo, and MMA. Shinya Aoki is an MMA legend that has made a career out of landing fight finishing armbars. The Aoki Armbar System is a 3-part series where Shinya breaks down his favorite methods of securing a wide range of armbars spanning numerous positions.
Shinya Aoki is an MMA legend that also competed in high level grappling events such as ADCC. He is a black belt in both Judo and BJJ. This unique experience has helped him develop explosive armbar attacks with precise finishing methods that leave no option of escape. Aoki looks to simplify techniques that seem flashy and complex. Techniques like the flying armbar are often feared for their seemingly complex nature. Aoki puts his teaching skills on display by teaching you how to safely apply one of his go to setups for landing the armbar.
While the armbar can be applied from a wide range of positions, one unique aspect of this instructional is Aoki’s focus on the ability to apply armbars from the standing position. This comes in the form of flying armbars, but also guard pulls that transition directly into spinning armbars. Any grappler can make use of these quick hitting attacks that are hard to see coming, and even harder to defend.
Once your training partners start to realize how good you've gotten at armbars that they may become overly defensive. This is where Aoki sheds light on one of his go-to gi attacks with the tsukkomi-jime choke. While your opponent is concerned with his arms, you’ll have the opportunity to apply this BRUTAL strangle! Develop a complete system of attack revolving around Shinya Aoki’s armbar system!
So What’s On This Series?
PART 1
- INTRODUCTION
- FLYING ARMBAR
- SPINNING ARMBAR- SAME SIDE
- SPINNING ARMBAR- OPPOSITE SIDE
PART 2
- ARMBAR
- ARMBAR-HOW TO STRIP THE ARMBAR DEFENSE, PART 1
- ARMBAR-HOW TO STRIP THE ARMBAR DEFENSE, PART 2
- ARMBAR-HOW TO STRIP THE ARMBAR DEFENSE, PART 3
PART 3
- ARMBAR- MOUNT POSITION
- ARMBAR- FROM TOP TURTLE POSITION
- WAKI-GATAME ARMLOCK- SAME SIDE
- WAKI-GATAME ARMLOCK- OPPOSITE SIDE
- WAKI-GATAME ARMLOCK- OVERHOOK GRIP
- TSUKKOMI-JIME CHOKE
- TSUKKOMI-JIME CHOKE- FROM HALF GUARD
- TSUKKOMI-JIME CHOKE- FROM TOP TURTLE
- CROSS CHOKE
So What Does It Cost?
$97