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The Perfect Jab-Cross by Burak Bujin

Learn The Perfect 1-2 Jab-Cross Combo That Will Help You Dominate The Fight With Coach Coach Burak Bujin’s Guide To Mastering One Of Striking’s Most Important Attacks
  • Coach Burak shows you drills you can do by yourself and with a heavy bag for rapid skill development for your jab cross
  • See why the jab cross is so important, and why this combination has helped so many fighters across different generations and sports rise to the top
  • Maximize your effectiveness with different approaches, including shuffle steps, L steps, triangle steps, and more
  • These workouts can help you improve faster as you land with more speed, power, and safety in your sparring and gym time                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Solo Drills - The Fight Stance And Warm Up With Footwork 1:07
The Basic Footwork 9:16
The L Footwork 13:22
Triangle Footwork 17:02
The Jab And The Power Jab 21:07

Volume 2

CHAPTER TITLE

START TIME

How To Generate Power For Right Cross And Jab-Cross Combo 0
Jab With Basic Footwork 11:03
Jab With L Footwork 14:13
Jab With Triangle Footwork 15:39
Jab To The Body &Right Cross To The Body 18:43
The Shuffle Step &Jab Cross 23:15

Volume 3

CHAPTER TITLE

START TIME

Heavy Bag Drills - Round 1: Jab, Double Jab, Three Jabs, Four Jabs Power 0
Round 2: Double Jab Right Hand Continuous Rhythm 4:25
Round 3: Three Jabs Right Cross 5:52
Round 4: Jab – Jab Cross &Jab Cross – Right Hand 8:25
Round 5: Three For Three Drill 10:14
Round 6: Four Punches Focus On The Last One 11:18
Round 7: Five Punches Focus On The Last One 14:34
Round 8: Jab Cross Mayhem 19:34
Round 9: Up &Down With Jab 23:26

Volume 4

CHAPTER TITLE

START TIME

Round 10: ADL Drill;All Day Long With The Straight Punches 0
Round 11: Shuffle Back And Forth With Jab Cross 5:39
Explanation Of The Development Program 13:29
Outro 27:36

 

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So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • SOLO DRILLS

  • THE FIGHT STANCE AND WARM UP WITH FOOTWORK
  • THE BASIC FOOTWORK
  • THE L FOOTWORK
  • TRIANGLE FOOTWORK
  • THE JAB AND THE POWER JAB
  • PART 2

  • HOW TO GENERATE POWER FOR RIGHT CROSS AND JAB-CROSS COMBO
  • JAB WITH BASIC FOOTWORK
  • JAB WITH L FOOTOWORK
  • JAB WITH TRIANGLE FOOTWORK
  • JAB TO THE BODY &RIGHT CROSS TO THE BODY
  • THE SHUFFLE STEP &JAB CROSS
  • PART 3

    HEAVY BAG DRILLS

  • ROUND 1: JAB, DOUBLE JAB, THREE JABS, FOUR JABS POWER
  • ROUND 2: DOUBLE JAB RIGHT HAND CONTINUOUS RHYTHM
  • ROUND 3: THREE JABS RIGHT CROSS
  • ROUND 4: JAB - JAB CROSS &JAB CROSS - RIGHT HAND
  • ROUND 5: THREE FOR THREE DRILL
  • ROUND 6: FOUR PUNCHES FOCUS ON THE LAST ONE
  • ROUND 7: FIVE PUNCHES FOCUS ON THE LAST ONE
  • ROUND 8: JAB CROSS MAYHEM
  • ROUND 9: UP &DOWN WITH JAB
  • PART 4

  • ROUND 10: ADL DRILL;ALL DAY LONG WITH THE STRAIGHT PUNCHES
  • ROUND 11: SHUFFLE BACK AND FORTH WITH JAB CROSS
  • EXPLANATION OF THE DEVELOPMENT PROGRAM
  • OUTRO
  • $79.00


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