Winning Judo Fundamentals by Vince Skillcorn
Re-Think Your Judo With Vince Skillcorn’s Unique Framework That Will Help You Develop Confidence, Stronger Throws, And Winning Fundamentals!
- Get back to the roots of what makes techniques work, and master them!
- Learn to understand techniques in their most basic form, and then transform them into more effective weapons with superior gripping, creative kuzushi, and flawless finishes!
- Refine your favorite techniques with Vince’s blueprint for continual skill development that will transform your game.
- Bridge the gap between beginner techniques and more sophisticated attacks with a framework that anyone can utilize, regardless of experience.
- Fine-tune your Fundamentals, and find more success on the mat!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Tachi waza - Compressed Breakfalls | 1:33 |
Understanding Balance | 15:33 |
Creating Structure | 19:50 |
Gripping | 25:10 |
Mechanics of a Judo Throw | 49:27 |
Volume 2
CHAPTER TITLE
START TIME
Mastering the Turn | 0 |
Taio Toshi | 14:42 |
Ouchi Gari | 23:39 |
Harai Goshi | 35:47 |
Using a Crash Mat Effectively | 43:21 |
Creating Reactions to a Throw | 47:57 |
Volume 3
CHAPTER TITLE
START TIME
Ne waza - Ne Waza Positions | 0 |
Ne Waza Exercises | 3:45 |
Hold Downs | 8:12 |
Escapes | 18:18 |
Strangle and Armlock Applications | 25:15 |
Japanese Turn Over - All Fours | 30:25 |
Ungvari Turnover | 35:13 |
Volume 4
CHAPTER TITLE
START TIME
Double Lapel Turn Over | 0 |
Single Lapel Turn Over - Prone | 10:52 |
Belt and Collar Turn Over Prone | 13:36 |
Transition Turn Over - Prone | 17:30 |
Kata gatame Leg Escape | 21:12 |
Judogi Leg Escape | 24:40 |
Hip Sweep - Guard | 29:01 |
Pull Sleeve Sweep | 34:09 |