Sale Best Seller
Winning Judo Fundamentals by Vince Skillcorn
Re-Think Your Judo With Vince Skillcorn’s Unique Framework That Will Help You Develop Confidence, Stronger Throws, And Winning Fundamentals!
- Get back to the roots of what makes techniques work, and master them!
- Learn to understand techniques in their most basic form, and then transform them into more effective weapons with superior gripping, creative kuzushi, and flawless finishes!
- Refine your favorite techniques with Vince’s blueprint for continual skill development that will transform your game.
- Bridge the gap between beginner techniques and more sophisticated attacks with a framework that anyone can utilize, regardless of experience.
- Fine-tune your Fundamentals, and find more success on the mat!
|Tachi waza - Compressed Breakfalls||1:33|
|Mechanics of a Judo Throw||49:27|
|Mastering the Turn||0|
|Using a Crash Mat Effectively||43:21|
|Creating Reactions to a Throw||47:57|
|Ne waza - Ne Waza Positions||0|
|Ne Waza Exercises||3:45|
|Strangle and Armlock Applications||25:15|
|Japanese Turn Over - All Fours||30:25|
|Double Lapel Turn Over||0|
|Single Lapel Turn Over - Prone||10:52|
|Belt and Collar Turn Over Prone||13:36|
|Transition Turn Over - Prone||17:30|
|Kata gatame Leg Escape||21:12|
|Judogi Leg Escape||24:40|
|Hip Sweep - Guard||29:01|
|Pull Sleeve Sweep||34:09|