The Art & Science Of Ground And Pound Part 2 by Greg Jackson
Level up your striking with these advanced MMA ground and pound concepts from Jackson-Winkeljohn Head Coach Greg Jackson!
- Drop powerful elbows from all angles as Coach Jackson teaches you how this important strike can change an entire fight.
- Use common MMA strikes like punches from the guard, elbows, and even kicks from off your back.
- Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Straight Punch from the Guard | 1:34 |
| Hammer Fist from the Guard | 17:13 |
| Round Knuckle from Guard | 21:24 |
Volume 2
CHAPTER TITLE
START TIME
| Elbows from Guard | 0 |
| Lion’s Mouth | 9:02 |
| Dropping Elbows from the Back | 22:10 |
| Horizontal Elbows from the Back | 30:01 |
Volume 3
CHAPTER TITLE
START TIME
| Upkicks | 0 |
| Round Kick | 6:54 |
| Windshield Wiper | 11:24 |
| Rising Guard Strikes | 18:45 |
| Outro | 23:12 |
Level up your striking with these advanced MMA ground and pound concepts from Jackson-Winkeljohn Head Coach Greg Jackson!
- Drop powerful elbows from all angles as Coach Jackson teaches you how this important strike can change an entire fight.
- Use common MMA strikes like punches from the guard, elbows, and even kicks from off your back.
- Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Straight Punch from the Guard | 1:34 |
| Hammer Fist from the Guard | 17:13 |
| Round Knuckle from Guard | 21:24 |
Volume 2
CHAPTER TITLE
START TIME
| Elbows from Guard | 0 |
| Lion’s Mouth | 9:02 |
| Dropping Elbows from the Back | 22:10 |
| Horizontal Elbows from the Back | 30:01 |
Volume 3
CHAPTER TITLE
START TIME
| Upkicks | 0 |
| Round Kick | 6:54 |
| Windshield Wiper | 11:24 |
| Rising Guard Strikes | 18:45 |
| Outro | 23:12 |
Sharpen Your Ground And Pound With These Advanced Ground Striking Techniques And Concepts From MMA Guru & Multiple Time Coach Of The Year Greg Jackson !
Check Out The Trailer!
What Will You Learn?
Land the most meaningful strikes possible on the ground with this guide to landing punches, elbows, and even kicks on the ground from one of MMA’s most respected coaches Greg Jackson. His advanced ground and pound striking series will teach you all the most effective ways to throw serious, safe shots on the ground.
Coach Greg Jackson has trained some of the greatest fighters of all time, including Jon Jones, Georges St. Pierre, Carlos Condit, and more, and he has done it with a unique mix of technique and strategy. Find out why his fighters call him “The Wizard” as he talks you through winning concepts that give his fighters the edge they need to excel.
Land powerful, meaningful strikes on the ground with this technical series, including how to throw straight punches, hammer fists, and round knuckle shots from the guard. Land elbows, and even use legal kicks on the ground with this total series around all the strikes that you need to master MMA ground and pound.
So, What Exactly Do You Get?
PART 1
INTRODUCTION
STRAIGHT PUNCH FROM THE GUARD
HAMMER FIST FROM THE GUARD
ROUND KNUCKLE FROM GUARD
PART 2
ELBOWS FROM GUARD
LION'S MOUTH
DROPPING ELBOWS FROM THE BACK
HORIZONTAL ELBOWS FROM THE BACK
PART 3
UPKICKS
ROUND KICK
WINDSHIELD WIPER
RISING GUARD STRIKES
OUTRO
So, What Does It All Cost?
$67
