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The Art & Science Of Ground And Pound Part 2 by Greg Jackson
Level up your striking with these advanced MMA ground and pound concepts from Jackson-Winkeljohn Head Coach Greg Jackson!
- Drop powerful elbows from all angles as Coach Jackson teaches you how this important strike can change an entire fight.
- Use common MMA strikes like punches from the guard, elbows, and even kicks from off your back.
- Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
|Straight Punch from the Guard||1:34|
|Hammer Fist from the Guard||17:13|
|Round Knuckle from Guard||21:24|
|Elbows from Guard||0|
|Dropping Elbows from the Back||22:10|
|Horizontal Elbows from the Back||30:01|
|Rising Guard Strikes||18:45|