The Art & Science Of Ground And Pound Part 2 by Greg Jackson

Sharpen Your Ground And Pound With These Advanced Ground Striking Techniques And Concepts From MMA Guru & Multiple Time Coach Of The Year Greg Jackson !

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What Will You Learn?

Land the most meaningful strikes possible on the ground with this guide to landing punches, elbows, and even kicks on the ground from one of MMA’s most respected coaches Greg Jackson. His advanced ground and pound striking series will teach you all the most effective ways to throw serious, safe shots on the ground.

Coach Greg Jackson has trained some of the greatest fighters of all time, including Jon Jones, Georges St. Pierre, Carlos Condit, and more, and he has done it with a unique mix of technique and strategy. Find out why his fighters call him “The Wizard” as he talks you through winning concepts that give his fighters the edge they need to excel.

Land powerful, meaningful strikes on the ground with this technical series, including how to throw straight punches, hammer fists, and round knuckle shots from the guard. Land elbows, and even use legal kicks on the ground with this total series around all the strikes that you need to master MMA ground and pound.

So, What Exactly Do You Get?

PART 1

INTRODUCTION

STRAIGHT PUNCH FROM THE GUARD

HAMMER FIST FROM THE GUARD

ROUND KNUCKLE FROM GUARD

PART 2

ELBOWS FROM GUARD

LION'S MOUTH

DROPPING ELBOWS FROM THE BACK

HORIZONTAL ELBOWS FROM THE BACK

PART 3

UPKICKS

ROUND KICK

WINDSHIELD WIPER

RISING GUARD STRIKES

OUTRO

So, What Does It All Cost?

$67