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Categories

  • Catch Wrestling

  • Fundamentals

  • Guard

    • Half Guard

    • Retention

    • Z Guard

    • Lasso Guard

    • Butterfly guard

    • Single Leg X Guard

    • Butterfly Guard

    • Rubber Guard

    • Closed Guard

    • Spider Guard

    • Berimbolo Guard

    • De La Riva Guard

    • Reverse De La Riva Guard

  • Guard Passing

  • Judo

  • Submissions

    • Leg Attacks

    • Chokes

    • Foot & Leg Attacks

  • Turtle

GUARD

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