Start Using The Merman Guard And Become Harder To Control Under Your Opponent So That You Can Sweep And Submit Them Easier Than Ever, With Lessons From Ralf Carneborn

Learn how to set up the Merman guard when your opponent is standing and kneeling.
Learn how to sweep your opponent from this position so you can get off your back and them on theirs.
Get submissions off of different entries to give yourself more options.
Use this in both gi and no gi with instructionals on how best to approach in both of them.

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

SET UPS

SET UPS FROM KNEELING OPPONENT

SET UPS FROM STANDING OPPONENT

PART 2 SWEEPS

FORWARD SWEEP

OPPONENT RESISTS FORWARD SWEEP

BACKWARD ROLL

USING THE LAPELS

BACK TAKE

COUNTER THE BACKSTEP

SANDWICH PASS

SANDWICH PASS VARIATIONS

PART 3 SUBMISSIONS

LOCKDOWN

CALF CRUSH

ENTRY FROM CLOSED GUARD

QUARTER MERMAN

NO-GI SPECIFICS

WORM GUARD ENTRY

SHIN TO SHIN

HALF GUARD

TIMING

PLAYING POSSUM

BONUS DEEP HALF

HOW IT LOOKS ROLLING LIVE

OUTRO

Check out a free sample:

So, What Exactly Do You Get?

PART 1

SET UPS

PART 2

SWEEPS

PART 3

SUBMISSIONS

$77

Instructional Videos

CollectionContent

Categories

BestSeller Ralf Carneborn

Merman Guard by Ralf Carneborn

Recently Viewed