Master The Techniques That Make Tae Kwon Do The Best Art For Controlled, Skillful Kicking And Learn Critical Lessons From 9th-Degree Black Belt Todd Droegel
Learn how to spin with speed and actually make those spinning kicks land instead of just hitting the air in front of your opponent.
Counter kicks with kicks, whether its a more basic kick or a spinning kick for the highlight reel
Gain advanced Tae Kwon Do drills that will make you the best kicker in your gym
Kick faster, harder and more accurately!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
Stance
0:59
Tuck and cover
2:33
Tuck and catch
4:13
Advanced warm up
5:42
Adding tuck and cover and tuck and catch
8:18
Shadow warm up
9:08
Warm up with kicks
10:18
How to deliver a punch
11:48
How to deliver a kick
15:12
How to deliver a spin kick
19:54
Difference of Sparring, fighting and self defense
23:27
Volume 2
CHAPTER TITLE
START TIME
6 attributes of sparring - Reading your opponent
0
Timing
3:28
Counter Kick with a kick
6:29
Counter spin with a spin
8:04
Timing with a reverse side kick and 360 round kick
10:16
Defense - Block and counter
11:45
Evade and counter
15:14
Retreat
17:32
Offense - Offensive Combo
19:55
Offensive spin combo
26:34
Set ups
29:05
Double kick set up
33:25
Volume 3
CHAPTER TITLE
START TIME
Speed - Speed with a punch kick
0
Speed with a spin
2:54
Zombie drill
4:09
Repeat kick pyramid drill
7:07
Drill combinations
9:03
Preparing for a tournament
11:25
Sparring strategies
13:08
Sparring strategies with a deficit
15:03
Tied match
18:18
Recap/outro
21:22
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
STANCE
TUCK AND COVER
TUCK AND CATCH
ADVANCED WARM UP
ADDING TUCK AND COVER AND TUCK AND CATCH
SHADOW WARM UP
WARM UP WITH KICKS
HOW TO DELIVER A PUNCH
HOW TO DELIVER A KICK
HOW TO DELIVER A SPIN KICK
DIFFERENCE OF SPARRING, FIGHTING AND SELF DEFENSE
PART 2
6 ATTRIBUTES OF SPARRING
READING YOUR OPPONENT
TIMING
COUNTER KICK WITH A KICK
COUNTER SPIN WITH A SPIN
TIMING WITH A REVERSE SIDE KICK AND 360 ROUND KICK