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Advanced Drills For Tae Kwon Do Mastery by Todd Droege
Master The Techniques That Make Tae Kwon Do The Best Art For Controlled, Skillful Kicking And Learn Critical Lessons From 9th-Degree Black Belt Todd Droegel
- Learn how to spin with speed and actually make those spinning kicks land instead of just hitting the air in front of your opponent.
- Counter kicks with kicks, whether its a more basic kick or a spinning kick for the highlight reel
- Gain advanced Tae Kwon Do drills that will make you the best kicker in your gym
- Kick faster, harder and more accurately!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Stance | 0:59 |
| Tuck and cover | 2:33 |
| Tuck and catch | 4:13 |
| Advanced warm up | 5:42 |
| Adding tuck and cover and tuck and catch | 8:18 |
| Shadow warm up | 9:08 |
| Warm up with kicks | 10:18 |
| How to deliver a punch | 11:48 |
| How to deliver a kick | 15:12 |
| How to deliver a spin kick | 19:54 |
| Difference of Sparring, fighting and self defense | 23:27 |
Volume 2
CHAPTER TITLE
START TIME
| 6 attributes of sparring - Reading your opponent | 0 |
| Timing | 3:28 |
| Counter Kick with a kick | 6:29 |
| Counter spin with a spin | 8:04 |
| Timing with a reverse side kick and 360 round kick | 10:16 |
| Defense - Block and counter | 11:45 |
| Evade and counter | 15:14 |
| Retreat | 17:32 |
| Offense - Offensive Combo | 19:55 |
| Offensive spin combo | 26:34 |
| Set ups | 29:05 |
| Double kick set up | 33:25 |
Volume 3
CHAPTER TITLE
START TIME
| Speed - Speed with a punch kick | 0 |
| Speed with a spin | 2:54 |
| Zombie drill | 4:09 |
| Repeat kick pyramid drill | 7:07 |
| Drill combinations | 9:03 |
| Preparing for a tournament | 11:25 |
| Sparring strategies | 13:08 |
| Sparring strategies with a deficit | 15:03 |
| Tied match | 18:18 |
| Recap/outro | 21:22 |