ProductContent

Becoming An Athletic Wrestler by Nate Jackson

Join Assistant Princeton University Wrestling Coach Nate Jackson For a Master Class On How to Stay Athletic In Your Wrestling Exchanges When it Counts the Most And Learn The Skills Of Effective, Powerful Movement

  • Assistant Princeton University Wrestling Coach Nate Jackson is a 2-Time All American, US Open Champion, and he’s amassed over 100 career wins in his college wrestling career at Indiana University
  • Learn key positioning strategies, motion based leg attacks, and critical leg defense concepts that will give you the edge in multiple wrestling exchanges
  • Capitalize on your opponents mistakes as you force them out of good position and right into your offense
  • Master multiple takedowns with set-ups and movement sequences that will help you attack and score with greater ease

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Athletic Movement Keys 1:01
Making Contact 2:56
Defense From Space 5:14
Defense From Close 9:34
Creating Pressure 17:56

Volume 2

CHAPTER TITLE

START TIME

Windshield Wiper To Angle Chase 5:17
Windshield Wiper Head In The Center Double Leg 9:20
Forcing Opponent Out Of Position - Single Leg 12:43
Forcing Opponent Out Of Position - High Crotch 20:06
Underhook Lat Pull 26:50
Underhook To Snap Down / Go Behind 32:53
Seatbelt To Metzger 37:43
Shot Recovery To Re-Attack 40:33

Volume 3

CHAPTER TITLE

START TIME

Outro 7:01

 

Check out a free sample:

 

So, What Exactly Do You Get?

PART 1

  • INTRO
  • POSITIONING AND MOTION

  • ATHLETIC POSITIONING KEYS
  • ATHLETIC MOVEMENT KEYS
  • MAKING CONTACT
  • DEFENSE FROM SPACE
  • DEFENSE FROM CLOSE
  • CREATING PRESSURE
  • PART 2

    LEG ATTACKS FROM MOTION

  • HEAD SHUCK SINGLE
  • WINDSHIELD WIPER TO OUTSIDE STEP LOW ANKLE ATTACK
  • WINDSHIELD WIPER TO ANGLE CHASE
  • WINDSHIELD WIPER HEAD IN THE CENTER DOUBLE LEG
  • FORCING OPPONENT OUT OF POSITION - SINGLE LEG
  • FORCING OPPONENT OUT OF POSITION - HIGH CROTCH
  • UNDERHOOK LAT PULL
  • UNDERHOOK TO SNAP DOWN / GO BEHIND
  • SEATBELT TO METZGER
  • SHOT RECOVERY TO RE-ATTACK
  • PART 3

    LEG ATTACK DEFENSE

  • BASIC SINGLE LEG AND HIGH CROTCH DEFENSE
  • DEFENDING WITH MULTIPLE SWITCH VARIATIONS
  • OUTRO

  • $67


    product image

    Here's What Students Are Viewing

    Reviews

    Recently Viewed