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Becoming An Athletic Wrestler by Nate Jackson

Join Assistant Princeton University Wrestling Coach Nate Jackson For a Master Class On How to Stay Athletic In Your Wrestling Exchanges When it Counts the Most And Learn The Skills Of Effective, Powerful Movement

  • Assistant Princeton University Wrestling Coach Nate Jackson is a 2-Time All American, US Open Champion, and he’s amassed over 100 career wins in his college wrestling career at Indiana University
  • Learn key positioning strategies, motion based leg attacks, and critical leg defense concepts that will give you the edge in multiple wrestling exchanges
  • Capitalize on your opponents mistakes as you force them out of good position and right into your offense
  • Master multiple takedowns with set-ups and movement sequences that will help you attack and score with greater ease

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
1:01 Athletic Movement Keys
2:56 Making Contact
5:14 Defense From Space
9:34 Defense From Close
17:56 Creating Pressure

Volume 2

CHAPTER TITLE
START TIME
5:17 Windshield Wiper To Angle Chase
9:20 Windshield Wiper Head In The Center Double Leg
12:43 Forcing Opponent Out Of Position - Single Leg
20:06 Forcing Opponent Out Of Position - High Crotch
26:50 Underhook Lat Pull
32:53 Underhook To Snap Down / Go Behind
37:43 Seatbelt To Metzger
40:33 Shot Recovery To Re-Attack

Volume 3

CHAPTER TITLE
START TIME
7:01 Outro

Join Assistant Princeton University Wrestling Coach Nate Jackson For a Master Class On How to Stay Athletic In Your Wrestling Exchanges When it Counts the Most And Learn The Skills Of Effective, Powerful Movement

  • Assistant Princeton University Wrestling Coach Nate Jackson is a 2-Time All American, US Open Champion, and he’s amassed over 100 career wins in his college wrestling career at Indiana University
  • Learn key positioning strategies, motion based leg attacks, and critical leg defense concepts that will give you the edge in multiple wrestling exchanges
  • Capitalize on your opponents mistakes as you force them out of good position and right into your offense
  • Master multiple takedowns with set-ups and movement sequences that will help you attack and score with greater ease

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
1:01 Athletic Movement Keys
2:56 Making Contact
5:14 Defense From Space
9:34 Defense From Close
17:56 Creating Pressure

Volume 2

CHAPTER TITLE
START TIME
5:17 Windshield Wiper To Angle Chase
9:20 Windshield Wiper Head In The Center Double Leg
12:43 Forcing Opponent Out Of Position - Single Leg
20:06 Forcing Opponent Out Of Position - High Crotch
26:50 Underhook Lat Pull
32:53 Underhook To Snap Down / Go Behind
37:43 Seatbelt To Metzger
40:33 Shot Recovery To Re-Attack

Volume 3

CHAPTER TITLE
START TIME
7:01 Outro

 

Check Out The Trailer!

 

So, What Exactly Do You Get?

PART 1

  • INTRO

    • POSITIONING AND MOTION

  • ATHLETIC POSITIONING KEYS
  • ATHLETIC MOVEMENT KEYS
  • MAKING CONTACT
  • DEFENSE FROM SPACE
  • DEFENSE FROM CLOSE
  • CREATING PRESSURE

    • PART 2

    LEG ATTACKS FROM MOTION

  • HEAD SHUCK SINGLE
  • WINDSHIELD WIPER TO OUTSIDE STEP LOW ANKLE ATTACK
  • WINDSHIELD WIPER TO ANGLE CHASE
  • WINDSHIELD WIPER HEAD IN THE CENTER DOUBLE LEG
  • FORCING OPPONENT OUT OF POSITION - SINGLE LEG
  • FORCING OPPONENT OUT OF POSITION - HIGH CROTCH
  • UNDERHOOK LAT PULL
  • UNDERHOOK TO SNAP DOWN / GO BEHIND
  • SEATBELT TO METZGER
  • SHOT RECOVERY TO RE-ATTACK

    • PART 3

    LEG ATTACK DEFENSE

  • BASIC SINGLE LEG AND HIGH CROTCH DEFENSE
  • DEFENDING WITH MULTIPLE SWITCH VARIATIONS
  • OUTRO


    • $67


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