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Beginner Drills For Tae Kwon Do Mastery by Todd Droege

Learn The Basics Behind The Ancient Art Of Tae Kwon Do And Add Its Legendary Kicks To Your Arsenal With 9th Degree Black Belt Todd Droege!

  • Learn how to fight from a massive amount of distance and how to close that distance with both kicks and punches
  • Develop a dynamic and wide range of kicks that Tae Kwon Do is known for having with a variety of different drills
  • Learn the difference between fighting and sparring so that you can actually benefit from both at the right time
  • Develop the ability to see your opponent coming and be able to tell exactly when you’re in danger or if you’re safe

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Todd Droege Intro 0
Introduction 0:28
Intro to Stance 1:28
Upper body Hand Position 2:54
Fundamental Stance Drill 3:54
Jab Mechanics 6:22
Step Back Rear 7:46
Right Step Left Hand 10:07
Left Step Right Hand 13:09
Putting it all together 14:27
Delivering a punch 16:01
Delivering a punch - motion 17:47
Front Kick 19:41
Side Kick 22:20
Round Kick 24:31
Replace the Foot 26:54

Volume 2

CHAPTER TITLE

START TIME

Concepts of Sparring - Sparring vs Fighting 0
Sensing the Threat 2:18
Reading Your Opponent Drill 5:26
Timing 6:50
3 Types Of Defense - Block &Counter 10:16
Evade &Counter 13:55
Retreat 19:16
Putting them all together 20:34
Offense #1 22:38
Non Expecting Technique 29:55
Offensive Chain Drill 32:26

Volume 3

CHAPTER TITLE

START TIME

Set up 0
Set Up Drill 6:02
Speed 10:46
Training Strategies 17:06
Zombie Drill 19:51
Sprawl Drill 22:14
Sparring Match 24:27
Sparring Match #2 27:15
Sparring Match Advantage 29:16
Strategy from deficit 31:56
Tie Strategy 33:07


 

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So, What Exactly Do You Get?

PART 1

  • TODD DROEGE INTRO
  • INTRODUCTION
  • INTRO TO STANCE
  • UPPER BODY HAND POSITION
  • FUNDAMENTAL STANCE DRILL
  • JAB MECHANICS
  • STEP BACK REAR
  • RIGHT STEP LEFT HAND
  • LEFT STEP RIGHT HAND
  • PUTTING IT ALL TOGETHER
  • DELIVERING A PUNCH
  • DELIVERING A PUNCH - MOTION
  • FRONT KICK
  • SIDE KICK
  • ROUND KICK
  • REPLACE THE FOOT

    • PART 2

    CONCEPTS OF SPARRING

  • SPARRING VS FIGHTING
  • SENSING THE THREAT
  • READING YOUR OPPONENT DRILL
  • TIMING

    • 3 TYPES OF DEFENSE

  • BLOCK &COUNTER
  • EVADE &COUNTER
  • RETREAT
  • PUTTING THEM ALL TOGETHER
  • OFFENSE #1
  • NON EXPECTING TECHNIQUE
  • OFFENSIVE CHAIN DRILL

    • PART 3

  • SET UP
  • SET UP DRILL
  • SPEED
  • TRAINING STRATEGIES
  • ZOMBIE DRILL
  • SPRAWL DRILL
  • SPARRING MATCH
  • SPARRING MATCH #2
  • SPARRING MATCH ADVANTAGE
  • STRATEGY FROM DEFICIT
  • TIE STRATEGY


    • $79.00


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