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Crash Course: Striking For MMA by Kyle Bochniak

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Kyle Bochniak

Professional Fighter

Kyle teaches you some of the best hard-hitting combinations that he used in the UFC.

  • Tie it all together with a gameplan. Kyle shows you how to put the pieces of the puzzle together so that you can make it work in the cage!
  • Discover defensive strategies that keep you out of danger, while giving you the opportunity to counter.
  • Use slips, feints, and weaves to set up your next combo OR close the distance!
  • Develop a solid approach from the ground up with Crash Course Striking For MMA!
  • Become more dangerous from everywhere

Course Content

Expand All Sections

Volume 1

Introduction 0
Fundamentals - Foot work and defense solo drills - Forward, back, right, left 1:08
Triple step Getty up 4:42
Establish range 8:40
Long step 12:21
Push step 13:55
Lateral movement to pivot - left/right 16:06
L-steps - left/right 18:25
Feints 22:23
Parry’s 24:40
Slips 28:37
Weave 32:59
Blocks 36:02
Pivot 38:23

Volume 2

Offensive strikes - Boxing Strikes 0
Muy Thai Strikes 7:24
Jab Partner drills 17:59
Long range basic combination - Combo 1 Jab + cross + hook + outside leg kicks 21:25
Combo 2 Jab + cross + hook + body kick 23:16
Combo 3 Jab + cross + liver + leg kicks 24:23
Combo 4 Jab + cross + slide + step through cross + left body kick 26:02
Combo 5 Jab + cross + hook + slip inside + liver + frame & knee 28:31
Fundamentals sequence one 30:45
Fundamentals sequence two 34:09

Volume 3

Long Range Advance Combination - Combo 1 long step jab + inside slip + 7-3-2 + weave + step through cross + left body kick 0
Combo 2 A Opposite stance + feint jab + slide & frame/push step + 1-2-3/step knee/elbow/kick 2:15
Combo 2 B lateral movement & pivot to regular stance + feint jab + slide & frame/push step + 1-2-3/knee/elbow/kick 5:01
Combo 3 A Opposite stance + feint jab +slide/frame/push step through cross/body kick + frame 8:44
Combo 3 B Regular stance + feint jab + slide/frame/push step/ jab - step through cross/body kick + frame 10:53
Combine advance combinations #1, #2 and #3 to create complete advance sequences 13:30
Counter kick partner drills (this can be done back and forth) - Catch body kick + cross to body, eject + body 17:19
Catch kick sweep 18:44
Catch kick + step though single leg trip 20:16
Catch kick body lock 21:33
Check kick counters 23:10

Volume 4

Close the distance - Close with split to clinch combo 1 Slip outside, push step/ 1-2-3 + step knee/clinch/knee/elbow 0
Close with slip to clinch combo 2 Slip inside, 7-10-3- knee/clinch + knee + elbow 2:09
Close with split jab to fit combo 1 Split jab + 2-7-4-3/double leg 3:55
Close with split cross to fit combo 2 Split cross + 3-2/snatch single leg + double 6:14
Advance partner Defense and Counter drill 9:01
Slip counter drill 11:17
Cover counters drill - Same side 13:17
Opposite side 14:57
Split Drill Split jab + Split cross, 7-2-3 16:31
Clinch - Introduction to the clinch Plumb Defense and Plumb Control 18:36
Plumb Position Partner Drill 21:34
Collar tie overview and partner drill 23:07
Clinch Breakdowns - Collar tie 26:49
Over Under 29:40

Get your crash course in striking from UFC Vet Kyle Bochniak! Learn creative combinations and drills that will make you a better striker.

Check Out The Trailer!

What Will You Learn?

Kyle “Crash” Bochniak is known for his explosive combinations and non-stop action in the cage. Crash Course Striking For MMA is a 4-part series that covers the ESSENTIALS to be a successful MMA-based striker. Cover everything from creative combinations to implementing a game plan with this top-tier instructional.

Crash Course Striking For MMA is a complete look at all aspects of striking in an MMA setting. MMA striking is unlike striking in any other sport. Kyle looks to put you in position to land punches, kicks, elbows, and knees without getting taken down. Lay the foundation to do just that. Here Kyle covers fundamental footwork drills to help you develop a strong base to launch attacks from. Once you understand how to feint, parry, slip and weave Kyle “Crash” Bochniak teaches you his very best combinations in the next THREE parts!

Use what you learned in part 1 to carry you through the rest of the series. Don’t worry, Kyle teaches you EXACTLY how to piece it all together. You won’t only learn a bag of techniques, Kyle teaches you how each combination works and how you can use it to land on your opponent.

Check out the complete CRASH COURSE below!

So, What Exactly Do You Get?

Part 1:

  • Introduction
  • Fundamentals - Foot work and defense solo drills - Forward, back, right, left 
  • Triple step Getty up
  • Establish range 
  • Long step 
  • Push step 
  • Lateral movement to pivot - left/right 
  • L-steps - left/right
  • Feints 
  • Parry’s 
  • Slips 
  • Weave 
  • Blocks 
  • Pivot 

Part 2:

  • Offensive strikes - Boxing Strikes
  • Muy Thai Strikes 
  • Jab Partner drills
  • Long range basic combination - Combo 1 Jab + cross + hook + outside leg kicks 
  • Combo 2 Jab + cross + hook + body kick 
  • Combo 3 Jab + cross + liver + leg kicks
  • Combo 4 Jab + cross + slide + step through cross + left body kick
  • Combo 5 Jab + cross + hook + slip inside + liver + frame & knee
  • Fundamentals sequence one 
  • Fundamentals sequence two 

Plumb Position

Part 3:

  • Long Range Advance Combination - Combo 1 long step jab + inside slip + 7-3-2 + weave + step through cross + left body kick 
  • Combo 2 A Opposite stance + feint jab + slide & frame/push step + 1-2-3/step knee/elbow/kick 
  • Combo 2 B lateral movement & pivot to regular stance + feint jab + slide & frame/push step + 1-2-3/knee/elbow/kick
  • Combo 3 A Opposite stance + feint jab +slide/frame/push step through cross/body kick + frame 
  • Combo 3 B Regular stance + feint jab + slide/frame/push step/ jab - step through cross/body kick + frame 
  • Combine advance combinations #1, #2 and #3 to create complete advance sequences
  • Counter kick partner drills (this can be done back and forth) - Catch body kick + cross to body, eject + body 
  • Catch kick sweep 
  • Catch kick + step though single leg trip 
  • Catch kick body lock 
  • Check kick counters

Part 4:

  • Close the distance - Close with split to clinch combo 1 Slip outside, push step/ 1-2-3 + step knee/clinch/knee/elbow 
  • Close with slip to clinch combo 2 Slip inside, 7-10-3- knee/clinch + knee + elbow
  • Close with split jab to fit combo 1 Split jab + 2-7-4-3/double leg 
  • Close with split cross to fit combo 2 Split cross + 3-2/snatch single leg + double 
  • Advance partner Defense and Counter drill 
  • Slip counter drill
  • Cover counters drill - Same side 
  • Opposite side
  • Split Drill Split jab + Split cross, 7-2-3 
  • Clinch - Introduction to the clinch Plumb Defense and Plumb Control 
  • Plumb Position Partner Drill
  • Collar tie overview and partner drill 
  • Clinch Breakdowns - Collar tie 
  • Over Under 

So, What Does It All Cost?

$77

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