Crash Course: Striking For MMA by Kyle Bochniak

Name: Crash Course: Striking For MMA by Kyle Bochniak
Brand: Kyle Bochniak
SKU: KBMMAS-01
Price: 79.00 USD
Availability: InStock
Rating: 5 (5 reviews)

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

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Kyle teaches you some of the best hard-hitting combinations that he used in the UFC.

Tie it all together with a gameplan. Kyle shows you how to put the pieces of the puzzle together so that you can make it work in the cage!
Discover defensive strategies that keep you out of danger, while giving you the opportunity to counter.
Use slips, feints, and weaves to set up your next combo OR close the distance!
Develop a solid approach from the ground up with Crash Course Striking For MMA!
Become more dangerous from everywhere

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction	0
Fundamentals - Foot work and defense solo drills - Forward, back, right, left	1:08
Triple step Getty up	4:42
Establish range	8:40
Long step	12:21
Push step	13:55
Lateral movement to pivot - left/right	16:06
L-steps - left/right	18:25
Feints	22:23
Parry’s	24:40
Slips	28:37
Weave	32:59
Blocks	36:02
Pivot	38:23

Volume 2

CHAPTER TITLE

START TIME

Offensive strikes - Boxing Strikes	0
Muy Thai Strikes	7:24
Jab Partner drills	17:59
Long range basic combination - Combo 1 Jab + cross + hook + outside leg kicks	21:25
Combo 2 Jab + cross + hook + body kick	23:16
Combo 3 Jab + cross + liver + leg kicks	24:23
Combo 4 Jab + cross + slide + step through cross + left body kick	26:02
Combo 5 Jab + cross + hook + slip inside + liver + frame &knee	28:31
Fundamentals sequence one	30:45
Fundamentals sequence two	34:09

Volume 3

CHAPTER TITLE

START TIME

Long Range Advance Combination - Combo 1 long step jab + inside slip + 7-3-2 + weave + step through cross + left body kick	0
Combo 2 A Opposite stance + feint jab + slide &frame/push step + 1-2-3/step knee/elbow/kick	2:15
Combo 2 B lateral movement &pivot to regular stance + feint jab + slide &frame/push step + 1-2-3/knee/elbow/kick	5:01
Combo 3 A Opposite stance + feint jab +slide/frame/push step through cross/body kick + frame	8:44
Combo 3 B Regular stance + feint jab + slide/frame/push step/ jab - step through cross/body kick + frame	10:53
Combine advance combinations #1, #2 and #3 to create complete advance sequences	13:30
Counter kick partner drills (this can be done back and forth) - Catch body kick + cross to body, eject + body	17:19
Catch kick sweep	18:44
Catch kick + step though single leg trip	20:16
Catch kick body lock	21:33
Check kick counters	23:10

Volume 4

CHAPTER TITLE

START TIME

Close the distance - Close with split to clinch combo 1 Slip outside, push step/ 1-2-3 + step knee/clinch/knee/elbow	0
Close with slip to clinch combo 2 Slip inside, 7-10-3- knee/clinch + knee + elbow	2:09
Close with split jab to fit combo 1 Split jab + 2-7-4-3/double leg	3:55
Close with split cross to fit combo 2 Split cross + 3-2/snatch single leg + double	6:14
Advance partner Defense and Counter drill	9:01
Slip counter drill	11:17
Cover counters drill - Same side	13:17
Opposite side	14:57
Split Drill Split jab + Split cross, 7-2-3	16:31
Clinch - Introduction to the clinch Plumb Defense and Plumb Control	18:36
Plumb Position Partner Drill	21:34
Collar tie overview and partner drill	23:07
Clinch Breakdowns - Collar tie	26:49
Over Under	29:40

Get your crash course in striking from UFC Vet Kyle Bochniak! Learn creative combinations and drills that will make you a better striker.

Check Out The Trailer!

What Will You Learn?

Kyle “Crash” Bochniak is known for his explosive combinations and non-stop action in the cage. Crash Course Striking For MMA is a 4-part series that covers the ESSENTIALS to be a successful MMA-based striker. Cover everything from creative combinations to implementing a game plan with this top-tier instructional.

Crash Course Striking For MMA is a complete look at all aspects of striking in an MMA setting. MMA striking is unlike striking in any other sport. Kyle looks to put you in position to land punches, kicks, elbows, and knees without getting taken down. Lay the foundation to do just that. Here Kyle covers fundamental footwork drills to help you develop a strong base to launch attacks from. Once you understand how to feint, parry, slip and weave Kyle “Crash” Bochniak teaches you his very best combinations in the next THREE parts!

Use what you learned in part 1 to carry you through the rest of the series. Don’t worry, Kyle teaches you EXACTLY how to piece it all together. You won’t only learn a bag of techniques, Kyle teaches you how each combination works and how you can use it to land on your opponent.

Check out the complete CRASH COURSE below!

So, What Exactly Do You Get?

Part 1:

Introduction
Fundamentals - Foot work and defense solo drills - Forward, back, right, left
Triple step Getty up
Establish range
Long step
Push step
Lateral movement to pivot - left/right
L-steps - left/right
Feints
Parry’s
Slips
Weave
Blocks
Pivot

Part 2:

Offensive strikes - Boxing Strikes
Muy Thai Strikes
Jab Partner drills
Long range basic combination - Combo 1 Jab + cross + hook + outside leg kicks
Combo 2 Jab + cross + hook + body kick
Combo 3 Jab + cross + liver + leg kicks
Combo 4 Jab + cross + slide + step through cross + left body kick
Combo 5 Jab + cross + hook + slip inside + liver + frame &knee
Fundamentals sequence one
Fundamentals sequence two

Plumb Position

Part 3:

Long Range Advance Combination - Combo 1 long step jab + inside slip + 7-3-2 + weave + step through cross + left body kick
Combo 2 A Opposite stance + feint jab + slide &frame/push step + 1-2-3/step knee/elbow/kick
Combo 2 B lateral movement &pivot to regular stance + feint jab + slide &frame/push step + 1-2-3/knee/elbow/kick
Combo 3 A Opposite stance + feint jab +slide/frame/push step through cross/body kick + frame
Combo 3 B Regular stance + feint jab + slide/frame/push step/ jab - step through cross/body kick + frame
Combine advance combinations #1, #2 and #3 to create complete advance sequences
Counter kick partner drills (this can be done back and forth) - Catch body kick + cross to body, eject + body
Catch kick sweep
Catch kick + step though single leg trip
Catch kick body lock
Check kick counters

Part 4:

Close the distance - Close with split to clinch combo 1 Slip outside, push step/ 1-2-3 + step knee/clinch/knee/elbow
Close with slip to clinch combo 2 Slip inside, 7-10-3- knee/clinch + knee + elbow
Close with split jab to fit combo 1 Split jab + 2-7-4-3/double leg
Close with split cross to fit combo 2 Split cross + 3-2/snatch single leg + double
Advance partner Defense and Counter drill
Slip counter drill
Cover counters drill - Same side
Opposite side
Split Drill Split jab + Split cross, 7-2-3
Clinch - Introduction to the clinch Plumb Defense and Plumb Control
Plumb Position Partner Drill
Collar tie overview and partner drill
Clinch Breakdowns - Collar tie
Over Under

So, What Does It All Cost?

$79.00

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