Flower Power by Malachy Friedman

Name: Flower Power by Malachy Friedman
Brand: Malachy Friedman
SKU: MFFP-01
Price: 47.00 USD
Availability: InStock
Rating: 4.91 (23 reviews)

Details
Flow Chart
Contents

$47.00

Digital

Digital Video + Flow Chart & Visual Notes

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

malachy friedman

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The Flower Sweep is a versatile technique that Malachy Friedman has mastered, and he's here to teach you the groovy details!

Not only is it a sweep, it's a complete attack strategy that will lead to armbars, chokes, barataplatas and more.
If you are looking for a technique that can lay a complete foundation for your guard game, Flower Power is what you need.
Friedman teaches strategies to trap your opponent in a way that doesn’t require intricate set ups, athleticism, OR flexibility.
Techniques like the Flower Heisen Guard blend two of Friedman’s strongest techniques!
Earn yourself The Grooviest 2 Points On The Planet with Flower Power by Malachy Friedman!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0 - 0:54
Closed_Guard	0:54 - 2:30
Flower_Sweep	2:30 - 4:34
Lapel_Choke	4:34 - 6:20
Lapel_Sweep	6:20 - 8:22
Flower_Counter	8:22 - 9:42
Flower_Armbar	9:42 - 11:30
Flower_Sweep_Lapel_Armbar	11:30 - 13:19
Inverted_Armbar	13:19 - 15:44
Flower_Triangle	15:44 - 16:56
Flower_Barataplata	16:56 - 18:44
Flower_Swede	18:44 - 20:26
X_Guard_Sweep	20:26 - 23:18
Tama_Flower	23:18 - 24:59
Tama_Details	24:59 - 26:03
Flower_Heisen_Guard	26:03 - 27:31
Worm_Lapelata_Triangle	27:31 - 28:48
Flower_Worm_Lapelata_Mounted_Armbar	28:48 - 30:34
Flower_Worm_Lapelata_Mounted_Reverse_Triangle	30:34 - 32:47
Reverse_Flower_Tilt_Charge_Up	32:47 - 34:40
Reverse_Flower_Tilt_Triangle	34:40 - 35:59
Reverse_Flower_Tillt_Inverted_Armbar	35:59 - 37:41
Outro	37:41 - 38:37

The Flower Sweep is a versatile technique that Malachy Friedman has mastered, and he's here to teach you the groovy details!

Not only is it a sweep, it's a complete attack strategy that will lead to armbars, chokes, barataplatas and more.

Check Out The Trailer!

What Will You Learn?

Sometimes less is more. Malachy points out early in this instructional that to have an effective guard you might only need a couple super sharp sweeps. Flower Power, not only, goes deep on the details of sweeping your opponent, but also how to secure fight ending submissions. What makes the flower sweep so efficient?

Many sweeps require some hefty set ups. The flower sweep benefits from a simple set up. Friedman demonstrates multiple ways to secure the sleeve, pivot the hips, and snag the leg. This simple, yet effective approach is what starts to give the flower sweep its power. Once you start to get the hang of getting into the flower sweep position, options will start to present themselves because your opponent won’t have much of a choice! This is where things start to get Groovy.

Friedman starts foundational flower sweep details, and then proceeds to lead you on a journey. Along the path you will add layers upon layers of offense to your flower sweep. First you will start to find simple chokes and armbars that will compliment your basic strategy very well. Once you get the hang of that Malachy starts to ramp things up as he starts to show inverted armbars, and attacks off of your opponent’s reaction. Your opponent will be FORCED to react. If you can tune into the frequency of the flower sweep you will be ready to capitalize on their reactions.

The flower sweep can be quick to set up, and hard to stop! Friedman will teach you how to counter their counters, and force mistakes. Flower Power gives you a shot at getting your guard going, even against bigger opponents. Whether you are a guard playing maestro, or an absolute beginner Malachy has some tricks up his sleeve to teach you!

So, What's On This Series?

Intro
Closed Guard
Flower Sweep
Lapel Choke
Lapel Sweep
Flower Counter
Flower Armbar
Flower Sweep Lapel Armbar
Inverted Armbar
Flower Triangle
Flower Barataplata
Flower Swede
X Guard Sweep
Tama Flower
Tama Details
Flower Heisen Guard
Worm Lapelata Triangle
Flower Worm Lapelata Mounted Armbar
Flower Worm Lapelata Mounted Reverse Triangle
Reverse Flower Tilt Charge Up
Reverse Flower Tilt Triangle
Reverse Flower Tilt Inverted Armbar
Outro

What Does It Cost?

$47

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