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Footlock Revolution by Daniel De Groot

Join BJJ Black Belt and ADCC European Trials Medalist Daniel De Groot for This Unique Series That Will Help You Revolutionize Your Leg Lock Game
  • Daniel De Groot is an IBJJF European and Brazilian No Gi Champion, ADCC European Trials Medalist, and respected coach of multiple high level athletes
  • The heel hook is often regarded as king in the submission grappling world but developing a strong ankle lock can give you an ace in the hole, and De Groot has the goods you need to add this dangerous skillset to your arsenal
  • Explore the unique leg lock game that’s brought De Groot and his students success at the highest levels of grappling
  • Learn tricky ways to disguise devastating foot locks as heel hooks and surprise your opponents with tricks, tips, and details you won't find anywhere else
  • Master multiple entries, and combinations that will help you seamlessly navigate the lower body as you seek out dozens of possibilities to ankle lock and heel hook your opponents
  • Utilize defensive concepts that will help you exit dangerous entanglements unscathed and return to being offensive
  • Get a sneak peek at some of De Groots newest innovations with his never before seen double leg ashi series                                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro &Concepts. Introduction to footlocks 0
Dilemmas 1:34
Right tool for the job 6:47
Ankle lock concepts 9:57
Ankle lock defense concepts 14:58
Heel hook concepts 17:46
Heel hook defense concepts 21:19

Volume 2

CHAPTER TITLE

START TIME

Straight foot locks. Intro to straight foot locks 0
Single leg X basic foot lock 4:32
Butterfly ashi foot lock 8:59
Butterfly ashi foot lock when opponent turns in 13:08
Aoki lock 17:16
Outside heel hook 20:39
Outside ashi to 50/50 28:40

Volume 3

CHAPTER TITLE

START TIME

Cross foot locks. Intro to cross foot locks 0
50/50 no arm 4:58
50/50 foot lock 8:05
50/50 heel hook outside hip 11:42
50/50 heel hook inside hip 16:04
50/50 standing foot lock 23:52
Cross ashi footlock 27:02
Cross ashi to 50/50 foot lock 31:48
Cross ashi secondary leg foot lock 35:08
Foot across footlock 38:24

Volume 4

CHAPTER TITLE

START TIME

Straight entries. Intro to entries 0
Basic SLX entry 4:56
Shin to shin SLX entry 7:41
RDLR shin-to-shin entry 12:03
Knee shield half entry 18:18
Butterfly guard entry 21:37

Volume 5

CHAPTER TITLE

START TIME

Cross entries. Knee on belly to 50/50 0
Closed guard to 50/50 4:28
Shin to shin float 7:24
RDLR float 11:57
False reap 15:19
False reap double leg 19:11
False reap to 50/50 23:00

Volume 6

CHAPTER TITLE

START TIME

Double Leg Ashi. Intro to double leg ashi 0
Double leg ashi heel hook 3:09
Double leg ashi foot lock 6:56
Closed guard entry 9:02
Toreador entry 12:31
Leo Vieira entry 16:13
50/50 top entry 21:03
Outro 24:43

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO &CONCEPTS

  • INTRODUCTION TO FOOTLOCKS
  • DILEMMAS
  • RIGHT TOOL FOR THE JOB
  • ANKLE LOCK CONCEPTS
  • ANKLE LOCK DEFENSE CONCEPTS
  • HEEL HOOK CONCEPTS
  • HEEL HOOK DEFENSE CONCEPTS

    • PART 2

    STRAIGHT FOOT LOCKS

  • INTRO TO STRAIGHT FOOT LOCKS
  • SINGLE LEG X BASIC FOOT LOCK
  • BUTTERFLY ASHI FOOT LOCK
  • BUTTERFLY ASHI FOOT LOCK WHEN OPPONENT TURNS IN
  • AOKI LOCK
  • OUTSIDE HEEL HOOK
  • OUTSIDE ASHI TO 50/50

    • PART 3

    CROSS FOOT LOCK

  • INTRO TO CROSS FOOT LOCKS
  • 50/50 NO ARM
  • 50/50 FOOT LOCK
  • 50/50 HEEL HOOK OUTSIDE HIP
  • 50/50 HEEL HOOK INSIDE HIP
  • 50/50 STANDING FOOT LOCK
  • CROSS ASHI FOOTLOCK
  • CROSS ASHI TO 50/50 FOOT LOCK
  • CROSS ASHI SECONDARY LEG FOOT LOCK
  • FOOT ACROSS FOOTLOCK

    • PART 4

    STRAIGHT ENTRIES

  • INTRO TO ENTRIES
  • BASIC SLX ENTRY
  • SHIN TO SHIN SLX ENTRY
  • RDLR SHIN-TO-SHIN ENTRY
  • KNEE SHIELD HALF ENTRY
  • BUTTERFLY GUARD ENTRY

    • PART 5

    CROSS ENTRIES

  • KNEE ON BELLY TO 50/50
  • CLOSED GUARD TO 50/50
  • SHIN TO SHIN FLOAT
  • RDLR FLOAT
  • FALSE REAP
  • FALSE REAP DOUBLE LEG
  • FALSE REAP TO 50/50

    • PART 6

    DOUBLE LEG ASHI

  • INTRO TO DOUBLE LEG ASHI
  • DOUBLE LEG ASHI HEEL HOOK
  • DOUBLE LEG ASHI FOOT LOCK
  • CLOSED GUARD ENTRY
  • TOREADOR ENTRY
  • LEO VIEIRA ENTRY
  • 50/50 TOP ENTRY
  • OUTRO

    • $39.50


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