ProductContent
Jiu Jitsu for Old Guys: Over / Under Pressure Passing System by Bernardo Faria
Build a strong passing game with over under passes and pressure building that grapplers of any age and level can use, no speed and no athleticism needed
- Bernardo Faria won 5 black belt IBJJF World Championships using these systems - and now he teaches every detail so it can help you
- Don’t ever rely on speed or scrambling as Bernardo shows you his systems for controlling the bottom opponent from many different guards and setting up your passes
- This series is a huge honor for him :)
- Build rapid skill development with Bernardo’s guides for exercises and drills that can help you start getting better now
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Establish the 3 part system: Approach, passing, establishing, and beating the butterfly guard | 6:03 |
How to approach from butterfly with grips | 17:51 |
How to approach when they are laying on the ground | 24:22 |
How to approach from stack pass | 28:19 |
How to approach from spider guard | 33:18 |
How to approach from lasso guard | 42:22 |
Volume 2
CHAPTER TITLE
START TIME
How to approach from de la riva guard | 0 |
How to approach from closed guard | 5:02 |
How to approach from open guard | 15:34 |
How to approach from knee shield | 22:40 |
How to approach from standing | 37:29 |
Volume 3
CHAPTER TITLE
START TIME
How to pass with over under | 0 |
How to pass when they are constantly hip escaping | 5:12 |
How to pass when they bench press their shoulders | 10:42 |
How to pass when they push head away | 15:31 |
How to pass when the control our belt and arm | 22:31 |
Volume 4
CHAPTER TITLE
START TIME
How to establish controlling the head (the most basic way) | 0 |
How to establish when the frame and we can't control the head | 5:23 |
Kneebar | 9:45 |
Bonus section Drills | 16:54 |
Conclusion | 21:19 |
Slow And Steady Pressure Wins The Race! Even With No Athleticism, Speed, Or Flexibility As 5-Time Black Belt World Champion Bernardo Faria Shows All The Best Ways To Pressure Pass The Guard For Older Grapplers
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What Will You Learn?
Join one of the best black belt competitors ever as Bernardo Faria shows you how OLDER and SLOWER grapplers can give themselves the edge on the mat with these top game strategies and techniques that benefit those who want to take their time on the mat. With a focus on pressure passing that Bernardo is an expert in, build your style around the moves that will work best for your body type and help you shut down faster and more explosive opponents.
Bernardo Faria was always unique as a black belt for having tons of success against the best in the world by using the half guard and relying on techniques that were usually for older guys in the room. Still, he was able to work these positions and study them until he could attack all the time with them - and he turned these moves into systems that helped him win 5 world championships at black belt, including an absolute championship in 2015.
Now you can learn every detail in step-by-step instruction from Bernardo, including his signature over under pass that he used against all the toughest guys - including how to troubleshoot when they take some of the most common defenses that people commonly do. The over under is a system by itself that anyone can use by relying on the technique and understanding their body, and Bernardo helps explain how to use this simple move from many places over the course of the series in combination with other techniques.
This 5-part series is packed with techniques and moves for older guys to win without ever needing to scramble, speed up, and use explosiveness. You can learn all these skills - with drills included for rapid development - from one of the best to ever do it, who is now one of BJJ’s most beloved and recognizable instructors.