Jiu Jitsu for Old Guys: Over / Under Pressure Passing System by Bernardo Faria
Build a strong passing game with over under passes and pressure building that grapplers of any age and level can use, no speed and no athleticism needed
- Bernardo Faria won 5 black belt IBJJF World Championships using these systems - and now he teaches every detail so it can help you
- Don’t ever rely on speed or scrambling as Bernardo shows you his systems for controlling the bottom opponent from many different guards and setting up your passes
- This series is a huge honor for him :)
- Build rapid skill development with Bernardo’s guides for exercises and drills that can help you start getting better now
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Establish the 3 part system: Approach, passing, establishing, and beating the butterfly guard | 6:03 |
How to approach from butterfly with grips | 17:51 |
How to approach when they are laying on the ground | 24:22 |
How to approach from stack pass | 28:19 |
How to approach from spider guard | 33:18 |
How to approach from lasso guard | 42:22 |
Volume 2
CHAPTER TITLE
START TIME
How to approach from de la riva guard | 0 |
How to approach from closed guard | 5:02 |
How to approach from open guard | 15:34 |
How to approach from knee shield | 22:40 |
How to approach from standing | 37:29 |
Volume 3
CHAPTER TITLE
START TIME
How to pass with over under | 0 |
How to pass when they are constantly hip escaping | 5:12 |
How to pass when they bench press their shoulders | 10:42 |
How to pass when they push head away | 15:31 |
How to pass when the control our belt and arm | 22:31 |
Volume 4
CHAPTER TITLE
START TIME
How to establish controlling the head (the most basic way) | 0 |
How to establish when the frame and we can't control the head | 5:23 |
Kneebar | 9:45 |
Bonus section Drills | 16:54 |
Conclusion | 21:19 |