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Keep Wrestling Effective And Simple With This Masterclass Series Devoted To Making The Snapdown Cradle One Of The Most Dangerous Techniques In Your Arsenal With Coach Charlie Morris
- Start with a brief introduction to the snapdown cradle position and take a look at the key aspects that are crucial to its success such as proper hand fighting.
- Check out different ways to establish and utilize the underhook and all of its potential.
- Sprawl to the front headlock and dive into all of the options that creates.
- Master all the points of control and ensure you give your opponent no options to counter or escape.
- Take a look at numerous different high level variations such as throw by to cradle, inside cradle, suicide cradle, the worlds toughest cradle, and so much more.
- Utilize a series of drills that will help make the movements of this technique more effective and make the snapdown cradle one of your go to attacks.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
The Snapdown - Intro to Snapdowns | 1:02 |
The Importance of Hand Fighting | 3:20 |
Backhand Collar Tie and Wrist | 4:46 |
Club Underhook | 8:11 |
Sprawl to Front Headlock | 11:17 |
Common Mistakes | 13:30 |
Cradles - Intro to Cradles | 16:00 |
Points of Control | 21:09 |
Gripping Details | 22:02 |
Chasing the Knee | 23:47 |
Chasing the Ankle | 27:03 |
Throw By to Cradle | 28:42 |
Inside Cradle | 30:18 |
World's Tightest Cradle | 33:11 |
Suicide Cradle | 34:37 |
The Bulldog Option | 37:00 |
Drills - Snapdown Drill &Quad Pod Drill | 39:10 |
Outro | 42:53 |