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Snapdown Cradles by Charlie Morris
Keep Wrestling Effective And Simple With This Masterclass Series Devoted To Making The Snapdown Cradle One Of The Most Dangerous Techniques In Your Arsenal With Coach Charlie Morris
- Start with a brief introduction to the snapdown cradle position and take a look at the key aspects that are crucial to its success such as proper hand fighting.
- Check out different ways to establish and utilize the underhook and all of its potential.
- Sprawl to the front headlock and dive into all of the options that creates.
- Master all the points of control and ensure you give your opponent no options to counter or escape.
- Take a look at numerous different high level variations such as throw by to cradle, inside cradle, suicide cradle, the worlds toughest cradle, and so much more.
- Utilize a series of drills that will help make the movements of this technique more effective and make the snapdown cradle one of your go to attacks.
|The Snapdown - Intro to Snapdowns||1:02|
|The Importance of Hand Fighting||3:20|
|Backhand Collar Tie and Wrist||4:46|
|Sprawl to Front Headlock||11:17|
|Cradles - Intro to Cradles||16:00|
|Points of Control||21:09|
|Chasing the Knee||23:47|
|Chasing the Ankle||27:03|
|Throw By to Cradle||28:42|
|World's Tightest Cradle||33:11|
|The Bulldog Option||37:00|
|Drills - Snapdown Drill & Quad Pod Drill||39:10|