The Best Submissions From Open & Closed Guard by Helena Crevar

Name: The Best Submissions From Open & Closed Guard by Helena Crevar
Brand: Helena Crevar
SKU: HCBSFOCG-01
Price: 79.00 USD
Availability: InStock
Rating: 5 (6 reviews)

Details
Flow Chart
Contents

$79.00

Digital

Digital Video + Flow Chart & Visual Notes

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

helena crevar

See more from this instructor

Helena Crevar is an up-and-coming Brazilian Jiu Jitsu champion who has dominated in the world of competition and is here to show you the best attacks from open and closed guard

Begin by understanding the fundamentals of closed guard and see how these strategies translate into successful submissions.
Dive into transitions and submissions from the open guard such as De La Riva armbar transition to omoplata armbar.
Take a look at some of the best variations from closed guard by utilizing a Toreando pass attempt to secure a kimura or an armbar.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Closed Guard Fundamentals - Introduction	0
Kimura	0:47
10-Finger Guillotine	2:09
Omoplata From Closed Guard	3:21
Dead Orchard (Opponent on Knees)	4:46
Dead Orchard (Opponent Standing)	5:54
Gogoplata	6:49
Cross-Grip Armbar	8:01
Triangle from Closed Guard	9:04
Open Guard Transitions and Submissions - Shin on Shin Cross Grip Transition to Back Control to Rear Naked Choke	10:25
De La Riva Armbar Transition to Omoplata to Armbar	12:09
De La Riva-Cross Grip Transition to Triangle	13:24
Darce Choke from Butterfly Guard	14:16
Omoplata Defense Shoulder Lock #1	15:12
Omoplata Defense Shoulder Lock #2	16:15
Kimura Defense to Straight Armbar	17:14
Gogoplata Transition to Omoplata	18:16
More Variations from Open and Closed Guard - No Arm In Triangle Defending Double-Under Guard Pass	18:51
Double-Under Guard Pass Defense to Triangle	19:58
Toriando Pass Attempt to Kimura to Armbar	20:51
Cable Grip Straight Armbar from Butterfly Guard	21:50
Arm Triangle from Butterfly Guard	22:45
Deep De La Riva Sweep to Arm Triangle	23:48
Arm Drag to Back Control to Armbar	25:04
Outro	26:32

3-Time Fight To Win Title Champion Helena Crevar Details The Best Options For Attacks From The Open And Closed Guards That Can Shoot Your Finishing Percentage Way Up

Check out a free sample:

What Will You Learn?

Having a good guard means you are able to successfully control your opponent, hunt and finish submissions, and prevent the pass. Protecting yourself is half the battle, but having a good submission finish rate is how you win matches. In this series, Helena Crevar details open and closed guard transitions and submissions she has used to gain her current 60 win streak competing at the highest of levels.

The first step to becoming successful in anything is understanding the fundamentals. Dive into the fundamentals of the closed guard and use these techniques to start finishing effective submissions such as the gogoplata, and cross grip armbar from the closed guard. Additionally, look at some great options for transitions that your opponent will never see coming such as shin on shin cross grip transition to the back to a rear naked choke.

As you understand that the top opponent’s objective is to first pass the guard, incorporate these defensive variations that lead straight into submissions such as a gable grip straight armbar from butterfly guard and double under guard pass defense to a triangle. As you flow through the techniques in this series, the philosophy and concepts of Jiu-Jitsu will start to become more clear and you will begin connecting dots which will ultimately lead you to success.

Over the past several years Helena has had 60 fights, all of which she won and 52 of them by submission. She is a four-time Pan Kids Champion and three-time Fight To Win Title Champion. When it comes to proving the effectiveness of your techniques, no one does it better than Helena. Incorporate these smooth transitions and submissions into your game and utilize the philosophy that Helena preaches and watch the success of your game explode. Check out her instructional now!

So, What Exactly Do You Get?

CLOSED GUARD FUNDAMENTALS

INTRODUCTION

KIMURA

10-FINGER GUILLOTINE

OMOPLATA FROM CLOSED GUARD

DEAD ORCHARD (OPPONENT ON KNEES)

DEAD ORCHARD (OPPONENT STANDING)

GOGOPLATA

CROSS-GRIP ARMBAR

TRIANGLE FROM CLOSED GUARD

OPEN GUARD TRANSITIONS AND SUBMISSIONS

SHIN TO SHIN CROSS GRIP TRANSITION TO BACK CONTROL TO REAR NAKED CHOKE

DE LA RIVA ARMBAR TRANSITION TO OMOPLATA TO ARMBAR

DE LA RIVA-CROSS GRIP TRANSITION TO TRIANGLE

DARCE CHOKE FROM BUTTERFLY GUARD

OMOPLATA DEFEFNSE SHOULDER LOCK #1

OMOPLATA DEFENSE SHOULDER LOCK #2

KIMURA DEFENSE TO STRAIGHT ARMBAR

GOGOPLATA TRANSITION TO OMOPLATA

MORE VARIATIONS FROM OPEN AND CLOSED GUARD

NO ARM IN TRIANGLE DEFENDING DOUBLE-UNDER GUARD PASS

DOUBLE-UNDER GUARD PASS DEFENSE TO TRIANGLE

TORIANDO PASS ATTEMPT TO KIMURA TO ARMBAR

CABLE GRIP STRAIGHT ARMBAR FROM BUTTERFLY GUARD

ARM TRIANGLE FROM BUTTERFLY GUARD

DEEP DE LA RIVA TO ARM TRIANGLE

ARM DRAG TO BACK CONTROL TO ARMBAR

OUTRO

$79.00

Here's What Students Are Viewing

Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher

Regular price $197
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher
Learn The Techniques &Concepts That Will Make You Almost Un-Submit-Able Quicker Than You (Or Your Instructor) Ever Thought Possible: Over 10 Hours Of Material
- The Most Complete System Of Jiu-Jitsu Fundamentals Ever Created - From The Best Instructor On Earth
- The aim of the GO FURTHER FASTER series is twofold: First, to give you the technique and insight to get to a higher level in the sport and second, to reduce the time ordinarily taken to get there
Systematically Attacking From Open Guard Seated Position by Gordon Ryan

Regular price $349
Systematically Attacking From Open Guard Seated Position by Gordon Ryan
The best no-gi grappler on Earth, Gordon “The King” Ryan, shares his secrets for creating action and attacking opponents from seated open guard.
- Use Gordon’s signature moves, including the shoulder crunch sumi gaeshi, double kouchi gari, and ashi garami entries he has used at elite black belt levels
- Learn the first half of Gordon Ryan’s seated &supine open guard system, as he shows you how anyone can use these techniques for success
They Shall Not Pass by Gordon Ryan

Regular price $349
They Shall Not Pass by Gordon Ryan
Stop getting your guard passed with these retention systems from Gordon “The King” Ryan, as he shows you his method for never giving up bad positions!
- Gordon Ryan is the ADCC Absolute Champion and one of the best no-gi grapplers of all time, and the consensus best active no-gi grappler competing today.
The Half Guard Anthology by Lachlan Giles

~~$79~~ Regular price Sale Price $39.50
The Half Guard Anthology by Lachlan Giles
Lachlan Giles is an ADCC Veteran, Pan Pacific Champion, and coach to one of the fastest rising starts, Craig Jones
- Lachlan Giles is here to change your entire half guard game
- This is your opportunity to learn how to manipulate anyone from the half guard and use their weight against them
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski

~~$149~~ Regular price Sale Price $74.50
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski
Master The Modern Butterfly Guard With Polish Grappling Champion Adam Wardzinski’s Entire System That Has Been Developed And Perfected Against Elite Black Belt Competiton!
- Adam Wardzinski is back with a totally updated and combined series exploring all the scoring and submission opportunities from the butterfly gaurd
- Combine this classic guard with side butterfly, lazy butterfly, half butterfly, and more!
Foundations of Brazilian Jiu Jitsu by Bernardo Faria

Regular price $99
Foundations of Brazilian Jiu Jitsu by Bernardo Faria
Bernardo Faria is a 5x Black Belt World Champion
- Bernardo is considered by many the master of fundamentals
- With this easy to learn system you will be able to develop a strong foundation
Weight Training For Grappling by Michael Israetel

Regular price $29.99
Weight Training For Grappling by Michael Israetel
Customize Your Own Weight Training Program That Will Perfectly Compliment Your Grappling and Help You Take Your Training to The Next Level With Dr. Mike Israetel
- Develop and customize an optimal strength training program that will pair perfectly with any style of grappling, featuring Dr. Mike Israetel
- Learn how and why a perfectly crafted strength training routine can add tremendous value to your grappling toolbox
The B Team Bottom Game: Imparting Wrestling, Turtling, and Heisting For Superior Results by Craig Jones

~~$197~~ $98.50
The B Team Bottom Game: Imparting Wrestling, Turtling, and Heisting For Superior Results by Craig Jones
Learn the B-Team bottom game, including how to use wrestling concepts, turtling, heisting, and more for a comprehensive system
- Force your opponents into a new style of grappling with stand ups, 4 point positions, turtle position, and more used to create action
- See new positions that can revolutionize your bottom game, including the reverse Z guard and the false half guard
Understanding The Distance On Top by Gui Mendes

Regular price $197
Understanding The Distance On Top by Gui Mendes
Master The Hidden Top Game Concepts Of Distance For Passing Connections And Combinations From One Of The Most Technical And Influential Black Belts Ever, 4-Time World Champion Gui Mendes
- Use detailed instruction on far distance, medium distance, and near distance to understand guard passing on a more complete and conceptual level
Tripod Passing: Beating Inside Position by Jozef Chen

Regular price $127
Tripod Passing: Beating Inside Position by Jozef Chen
See why so many Fanatics tune into the ADCC qualifier Jozef Chen's material - He is articulate and simplifies complicated positions
- Tripod passing is a simple and functional way to pass the guard that anyone can use and has led Jozef to winning some of the biggest tournaments
- Whether you're a seasoned grappler or novice, this system is easy to implement
The guard Retention Anthology: Around and Under by Lachlan Giles & Ariel Tabak

Regular price $127
The guard Retention Anthology: Around and Under by Lachlan Giles & Ariel Tabak
Lachlan Giles and Ariel Tabak show you a total technical gameplan for keeping your guard against any over or around-style of pass
- Defend torreandos, stack passes, leg drags, and more with tips on how to keep the guard, improve position, and get back on attack.
- ADCC Absolute medalist Lachlan Giles teams up with his guard retention specialist and black belt Ariel Tabak for this 8-part instructional release.
Under Pressure: Half Butterfly Mastery by Brian Glick

Regular price $197
Under Pressure: Half Butterfly Mastery by Brian Glick
World Renowned Student and Black Belt of John Danaher, Brian Glick is here to take your guard to the next level
- The half butterfly is one of the most under utilized and effective positions in the world
- With so many details and systematic approaches to this guard, Brian Glick makes it EASY to learn