The Best Submissions From Open & Closed Guard by Helena Crevar

Name: The Best Submissions From Open & Closed Guard by Helena Crevar
Brand: Helena Crevar
SKU: HCBSFOCG-01
Price: 77.00 USD
Availability: InStock
Rating: 5.0 (2 reviews)

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Details Contents

Helena Crevar is an up-and-coming Brazilian Jiu Jitsu champion who has dominated in the world of competition and is here to show you the best attacks from open and closed guard

Begin by understanding the fundamentals of closed guard and see how these strategies translate into successful submissions.
Dive into transitions and submissions from the open guard such as De La Riva armbar transition to omoplata armbar.
Take a look at some of the best variations from closed guard by utilizing a Toreando pass attempt to secure a kimura or an armbar.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Closed Guard Fundamentals - Introduction	0
Kimura	0:47
10-Finger Guillotine	2:09
Omoplata From Closed Guard	3:21
Dead Orchard (Opponent on Knees)	4:46
Dead Orchard (Opponent Standing)	5:54
Gogoplata	6:49
Cross-Grip Armbar	8:01
Triangle from Closed Guard	9:04
Open Guard Transitions and Submissions - Shin on Shin Cross Grip Transition to Back Control to Rear Naked Choke	10:25
De La Riva Armbar Transition to Omoplata to Armbar	12:09
De La Riva-Cross Grip Transition to Triangle	13:24
Darce Choke from Butterfly Guard	14:16
Omoplata Defense Shoulder Lock #1	15:12
Omoplata Defense Shoulder Lock #2	16:15
Kimura Defense to Straight Armbar	17:14
Gogoplata Transition to Omoplata	18:16
More Variations from Open and Closed Guard - No Arm In Triangle Defending Double-Under Guard Pass	18:51
Double-Under Guard Pass Defense to Triangle	19:58
Toriando Pass Attempt to Kimura to Armbar	20:51
Cable Grip Straight Armbar from Butterfly Guard	21:50
Arm Triangle from Butterfly Guard	22:45
Deep De La Riva Sweep to Arm Triangle	23:48
Arm Drag to Back Control to Armbar	25:04
Outro	26:32

$77.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Helena Crevar is an up-and-coming Brazilian Jiu Jitsu champion who has dominated in the world of competition and is here to show you the best attacks from open and closed guard

Begin by understanding the fundamentals of closed guard and see how these strategies translate into successful submissions.
Dive into transitions and submissions from the open guard such as De La Riva armbar transition to omoplata armbar.
Take a look at some of the best variations from closed guard by utilizing a Toreando pass attempt to secure a kimura or an armbar.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Closed Guard Fundamentals - Introduction	0
Kimura	0:47
10-Finger Guillotine	2:09
Omoplata From Closed Guard	3:21
Dead Orchard (Opponent on Knees)	4:46
Dead Orchard (Opponent Standing)	5:54
Gogoplata	6:49
Cross-Grip Armbar	8:01
Triangle from Closed Guard	9:04
Open Guard Transitions and Submissions - Shin on Shin Cross Grip Transition to Back Control to Rear Naked Choke	10:25
De La Riva Armbar Transition to Omoplata to Armbar	12:09
De La Riva-Cross Grip Transition to Triangle	13:24
Darce Choke from Butterfly Guard	14:16
Omoplata Defense Shoulder Lock #1	15:12
Omoplata Defense Shoulder Lock #2	16:15
Kimura Defense to Straight Armbar	17:14
Gogoplata Transition to Omoplata	18:16
More Variations from Open and Closed Guard - No Arm In Triangle Defending Double-Under Guard Pass	18:51
Double-Under Guard Pass Defense to Triangle	19:58
Toriando Pass Attempt to Kimura to Armbar	20:51
Cable Grip Straight Armbar from Butterfly Guard	21:50
Arm Triangle from Butterfly Guard	22:45
Deep De La Riva Sweep to Arm Triangle	23:48
Arm Drag to Back Control to Armbar	25:04
Outro	26:32

3-Time Fight To Win Title Champion Helena Crevar Details The Best Options For Attacks From The Open And Closed Guards That Can Shoot Your Finishing Percentage Way Up

Check Out The Trailer!

What Will You Learn?

Having a good guard means you are able to successfully control your opponent, hunt and finish submissions, and prevent the pass. Protecting yourself is half the battle, but having a good submission finish rate is how you win matches. In this series, Helena Crevar details open and closed guard transitions and submissions she has used to gain her current 60 win streak competing at the highest of levels.

The first step to becoming successful in anything is understanding the fundamentals. Dive into the fundamentals of the closed guard and use these techniques to start finishing effective submissions such as the gogoplata, and cross grip armbar from the closed guard. Additionally, look at some great options for transitions that your opponent will never see coming such as shin on shin cross grip transition to the back to a rear naked choke.

As you understand that the top opponent’s objective is to first pass the guard, incorporate these defensive variations that lead straight into submissions such as a gable grip straight armbar from butterfly guard and double under guard pass defense to a triangle. As you flow through the techniques in this series, the philosophy and concepts of Jiu-Jitsu will start to become more clear and you will begin connecting dots which will ultimately lead you to success.

Over the past several years Helena has had 60 fights, all of which she won and 52 of them by submission. She is a four-time Pan Kids Champion and three-time Fight To Win Title Champion. When it comes to proving the effectiveness of your techniques, no one does it better than Helena. Incorporate these smooth transitions and submissions into your game and utilize the philosophy that Helena preaches and watch the success of your game explode. Check out her instructional now!

So, What Exactly Do You Get?

CLOSED GUARD FUNDAMENTALS

INTRODUCTION

KIMURA

10-FINGER GUILLOTINE

OMOPLATA FROM CLOSED GUARD

DEAD ORCHARD (OPPONENT ON KNEES)

DEAD ORCHARD (OPPONENT STANDING)

GOGOPLATA

CROSS-GRIP ARMBAR

TRIANGLE FROM CLOSED GUARD

OPEN GUARD TRANSITIONS AND SUBMISSIONS

SHIN TO SHIN CROSS GRIP TRANSITION TO BACK CONTROL TO REAR NAKED CHOKE

DE LA RIVA ARMBAR TRANSITION TO OMOPLATA TO ARMBAR

DE LA RIVA-CROSS GRIP TRANSITION TO TRIANGLE

DARCE CHOKE FROM BUTTERFLY GUARD

OMOPLATA DEFEFNSE SHOULDER LOCK #1

OMOPLATA DEFENSE SHOULDER LOCK #2

KIMURA DEFENSE TO STRAIGHT ARMBAR

GOGOPLATA TRANSITION TO OMOPLATA

MORE VARIATIONS FROM OPEN AND CLOSED GUARD

NO ARM IN TRIANGLE DEFENDING DOUBLE-UNDER GUARD PASS

DOUBLE-UNDER GUARD PASS DEFENSE TO TRIANGLE

TORIANDO PASS ATTEMPT TO KIMURA TO ARMBAR

CABLE GRIP STRAIGHT ARMBAR FROM BUTTERFLY GUARD

ARM TRIANGLE FROM BUTTERFLY GUARD

DEEP DE LA RIVA TO ARM TRIANGLE

ARM DRAG TO BACK CONTROL TO ARMBAR

OUTRO

$77

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The Best Submissions From Open & Closed Guard by Helena Crevar

Course Content

Volume 1

CHAPTER TITLE

START TIME

Course Content

Volume 1

CHAPTER TITLE

START TIME

3-Time Fight To Win Title Champion Helena Crevar Details The Best Options For Attacks From The Open And Closed Guards That Can Shoot Your Finishing Percentage Way Up

Check Out The Trailer!

What Will You Learn?

So, What Exactly Do You Get?

CLOSED GUARD FUNDAMENTALS

OPEN GUARD TRANSITIONS AND SUBMISSIONS

MORE VARIATIONS FROM OPEN AND CLOSED GUARD

$77

Here's What Students Are Viewing

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