The Best Submissions From Open & Closed Guard by Helena Crevar
Helena Crevar is an up-and-coming Brazilian Jiu Jitsu champion who has dominated in the world of competition and is here to show you the best attacks from open and closed guard
- Begin by understanding the fundamentals of closed guard and see how these strategies translate into successful submissions.
- Dive into transitions and submissions from the open guard such as De La Riva armbar transition to omoplata armbar.
- Take a look at some of the best variations from closed guard by utilizing a Toreando pass attempt to secure a kimura or an armbar.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Closed Guard Fundamentals - Introduction | 0 |
Kimura | 0:47 |
10-Finger Guillotine | 2:09 |
Omoplata From Closed Guard | 3:21 |
Dead Orchard (Opponent on Knees) | 4:46 |
Dead Orchard (Opponent Standing) | 5:54 |
Gogoplata | 6:49 |
Cross-Grip Armbar | 8:01 |
Triangle from Closed Guard | 9:04 |
Open Guard Transitions and Submissions - Shin on Shin Cross Grip Transition to Back Control to Rear Naked Choke | 10:25 |
De La Riva Armbar Transition to Omoplata to Armbar | 12:09 |
De La Riva-Cross Grip Transition to Triangle | 13:24 |
Darce Choke from Butterfly Guard | 14:16 |
Omoplata Defense Shoulder Lock #1 | 15:12 |
Omoplata Defense Shoulder Lock #2 | 16:15 |
Kimura Defense to Straight Armbar | 17:14 |
Gogoplata Transition to Omoplata | 18:16 |
More Variations from Open and Closed Guard - No Arm In Triangle Defending Double-Under Guard Pass | 18:51 |
Double-Under Guard Pass Defense to Triangle | 19:58 |
Toriando Pass Attempt to Kimura to Armbar | 20:51 |
Cable Grip Straight Armbar from Butterfly Guard | 21:50 |
Arm Triangle from Butterfly Guard | 22:45 |
Deep De La Riva Sweep to Arm Triangle | 23:48 |
Arm Drag to Back Control to Armbar | 25:04 |
Outro | 26:32 |