Timeless Knee Shield by Rafael Lovato
Unlock The Secrets Of Defense And Control With The Timeless Jiu Jitsu Knee Shield Technique Perfected By Renowned Combat Athlete Rafael Lovato Jr!
- Gain an edge in your grappling game as you learn directly from a World MMA champion how to effectively use the Knee Shield to dominate opponents.
- Discover the precise tactics and strategies that propelled Rafael Lovato Jr. to victory, now available for you to master and implement on the mat.
- Elevate your Jiu Jitsu skills with step-by-step instruction from one of America's most respected martial artists, ensuring you stay steps ahead of your competition.
- Experience the satisfaction of executing flawless Knee Shield techniques, honed by Lovato Jr.'s years of dedication and expertise, and watch your confidence soar on the mat.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Overview | 1:31 |
Triangle | 7:09 |
Omoplata | 13:35 |
Omoplata Transition To Triangle When They Posture | 18:01 |
Shoulder Crunch Omoplata | 22:48 |
Spiral Armbar | 26:30 |
Volume 2
CHAPTER TITLE
START TIME
Kimura | 0 |
Kimura To Triangle | 9:06 |
Kimura To Armbar | 14:18 |
Choi Bar | 20:04 |
Guillotine | 24:34 |
X Guard | 29:57 |
Volume 3
CHAPTER TITLE
START TIME
Shoulder Drag | 0 |
Shoulder Drag Counter To Over Under Position | 7:11 |
Armdrag To Arm In Guillotine | 13:38 |
2 On 1 Pass By | 18:19 |
Entering The Z-Guard | 21:27 |
Butterfly Hook Sweep | 25:34 |
Hook Sweep To Triangle | 33:27 |
Volume 4
CHAPTER TITLE
START TIME
Entering The Legs From Butterfly | 0 |
John Wayne Sweep Discussion | 5:22 |
John Wayne Sweep Follow Ups | 11:24 |
Pendulum Sweep/Backtake Combination | 16:15 |
Lucas Leite Half Guard | 23:57 |
Shoulder Crunch | 31:15 |
Unlock The Secrets Of Defense And Control With The Timeless Jiu Jitsu Knee Shield Technique Perfected By Renowned Combat Athlete Rafael Lovato Jr!
- Gain an edge in your grappling game as you learn directly from a World MMA champion how to effectively use the Knee Shield to dominate opponents.
- Discover the precise tactics and strategies that propelled Rafael Lovato Jr. to victory, now available for you to master and implement on the mat.
- Elevate your Jiu Jitsu skills with step-by-step instruction from one of America's most respected martial artists, ensuring you stay steps ahead of your competition.
- Experience the satisfaction of executing flawless Knee Shield techniques, honed by Lovato Jr.'s years of dedication and expertise, and watch your confidence soar on the mat.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Overview | 1:31 |
Triangle | 7:09 |
Omoplata | 13:35 |
Omoplata Transition To Triangle When They Posture | 18:01 |
Shoulder Crunch Omoplata | 22:48 |
Spiral Armbar | 26:30 |
Volume 2
CHAPTER TITLE
START TIME
Kimura | 0 |
Kimura To Triangle | 9:06 |
Kimura To Armbar | 14:18 |
Choi Bar | 20:04 |
Guillotine | 24:34 |
X Guard | 29:57 |
Volume 3
CHAPTER TITLE
START TIME
Shoulder Drag | 0 |
Shoulder Drag Counter To Over Under Position | 7:11 |
Armdrag To Arm In Guillotine | 13:38 |
2 On 1 Pass By | 18:19 |
Entering The Z-Guard | 21:27 |
Butterfly Hook Sweep | 25:34 |
Hook Sweep To Triangle | 33:27 |
Volume 4
CHAPTER TITLE
START TIME
Entering The Legs From Butterfly | 0 |
John Wayne Sweep Discussion | 5:22 |
John Wayne Sweep Follow Ups | 11:24 |
Pendulum Sweep/Backtake Combination | 16:15 |
Lucas Leite Half Guard | 23:57 |
Shoulder Crunch | 31:15 |
Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRO
- OVERVIEW
- TRIANGLE
- OMOPLATA
- OMOPLATA TRANSITION TO TRIANGLE WHEN THEY POSTURE
- SHOULDER CRUNCH OMOPLATA
- SPIRAL ARMBAR
PART 2
- KIMURA
- KIMURA TO TRIANGLE
- KIMURA TO ARMBAR
- CHOI BAR
- GUILLOTINE
- X GUARD
PART 3
- SHOULDER DRAG
- SHOULDER DRAG COUNTER TO OVER UNDER POSITION
- ARMDRAG TO ARM IN GUILLOTINE
- 2 ON 1 PASS BY
- ENTERING THE Z-GUARD
- BUTTERFLY HOOK SWEEP
- HOOK SWEEP TO TRIANGLE
PART 4
- ENTERING THE LEGS FROM BUTTERFLY
- JOHN WAYNE SWEEP DISCUSSION
- JOHN WAYNE SWEEP FOLLOW UPS
- PENDULUM SWEEP/BACKTAKE COMBINATION
- LUCAS LEITE HALF GUARD
- SHOULDER CRUNCH