Best Seller
Omoplata by Lachlan Giles
- Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
- Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
- Giles details concepts for both Gi and No-Gi variations of Omoplata.
- Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
- Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
- Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Overview - Intro To Course | 0 |
What Is A Good Outcome | 0:41 |
Overview | 2:23 |
How They Defend | 3:57 |
Entries - Entries - Essentials | 5:14 |
Collar Sleeve | 7:14 |
Double Sleeve | 17:08 |
Spider | 21:44 |
Lasso | 25:12 |
Cross Grip | 34:36 |
Bicep Ride | 38:37 |
Overhook Closed Guard | 45:47 |
Step Over To Monoplata | 50:29 |
Volume 2
CHAPTER TITLE
START TIME
Concepts - Concepts Positioning Strategy - Differences Gi And No Gi | 0 |
Adjusting Your Attack Based Off Defense | 2:06 |
Finishes And Transitions - Pathways - Standard Omoplata | 3:09 |
Breaking Posture - Kneeling | 7:31 |
Breaking Posture - Standing | 14:38 |
Preventing The Arm Freeing | 24:23 |
Preventing The Hand Moving To The Other Side | 28:01 |
Dealing With The Roll - Overview Of Options When They Roll | 30:04 |
They Roll - Rolling With Them | 30:57 |
Crucifix Omoplata | 37:40 |
When Late For Their Roll - Re Rolling | 47:27 |
Volume 3
CHAPTER TITLE
START TIME
Monoplata | 0 |
Monoplata To Armbar | 7:31 |
Additional Troubleshooting - Additional Troubleshooting - They Walk To The Other Side | 11:34 |
They Step Towards North South | 17:41 |
Knee On Belly | 19:43 |
They Try To Toe Hold Your Free Leg | 21:31 |
They Sit Under You | 23:17 |
They Connect Their Hands - Modified Choi Bar | 25:21 |
Armbar - To Armbar | 28:21 |
Volume 4
CHAPTER TITLE
START TIME
Summary And Narrated Rolling - Summary | 0 |
Drills | 2:20 |
Narrated Rolling | 7:15 |
- Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
- Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
- Giles details concepts for both Gi and No-Gi variations of Omoplata.
- Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
- Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
- Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Overview - Intro To Course | 0 |
What Is A Good Outcome | 0:41 |
Overview | 2:23 |
How They Defend | 3:57 |
Entries - Entries - Essentials | 5:14 |
Collar Sleeve | 7:14 |
Double Sleeve | 17:08 |
Spider | 21:44 |
Lasso | 25:12 |
Cross Grip | 34:36 |
Bicep Ride | 38:37 |
Overhook Closed Guard | 45:47 |
Step Over To Monoplata | 50:29 |
Volume 2
CHAPTER TITLE
START TIME
Concepts - Concepts Positioning Strategy - Differences Gi And No Gi | 0 |
Adjusting Your Attack Based Off Defense | 2:06 |
Finishes And Transitions - Pathways - Standard Omoplata | 3:09 |
Breaking Posture - Kneeling | 7:31 |
Breaking Posture - Standing | 14:38 |
Preventing The Arm Freeing | 24:23 |
Preventing The Hand Moving To The Other Side | 28:01 |
Dealing With The Roll - Overview Of Options When They Roll | 30:04 |
They Roll - Rolling With Them | 30:57 |
Crucifix Omoplata | 37:40 |
When Late For Their Roll - Re Rolling | 47:27 |
Volume 3
CHAPTER TITLE
START TIME
Monoplata | 0 |
Monoplata To Armbar | 7:31 |
Additional Troubleshooting - Additional Troubleshooting - They Walk To The Other Side | 11:34 |
They Step Towards North South | 17:41 |
Knee On Belly | 19:43 |
They Try To Toe Hold Your Free Leg | 21:31 |
They Sit Under You | 23:17 |
They Connect Their Hands - Modified Choi Bar | 25:21 |
Armbar - To Armbar | 28:21 |
Volume 4
CHAPTER TITLE
START TIME
Summary And Narrated Rolling - Summary | 0 |
Drills | 2:20 |
Narrated Rolling | 7:15 |