Lachlan Giles Presents The Ultimate Guide To The Omoplata With A 4-Part Series Dedicated To Entries, Finishing Variations, Dealing With Defense, And MORE!
Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
Giles details concepts for both Gi and No-Gi variations of Omoplata.
Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Overview - Intro To Course
0
What Is A Good Outcome
0:41
Overview
2:23
How They Defend
3:57
Entries - Entries - Essentials
5:14
Collar Sleeve
7:14
Double Sleeve
17:08
Spider
21:44
Lasso
25:12
Cross Grip
34:36
Bicep Ride
38:37
Overhook Closed Guard
45:47
Step Over To Monoplata
50:29
Volume 2
CHAPTER TITLE
START TIME
Concepts - Concepts Positioning Strategy - Differences Gi And No Gi
0
Adjusting Your Attack Based Off Defense
2:06
Finishes And Transitions - Pathways - Standard Omoplata
3:09
Breaking Posture - Kneeling
7:31
Breaking Posture - Standing
14:38
Preventing The Arm Freeing
24:23
Preventing The Hand Moving To The Other Side
28:01
Dealing With The Roll - Overview Of Options When They Roll
30:04
They Roll - Rolling With Them
30:57
Crucifix Omoplata
37:40
When Late For Their Roll - Re Rolling
47:27
Volume 3
CHAPTER TITLE
START TIME
Monoplata
0
Monoplata To Armbar
7:31
Additional Troubleshooting - Additional Troubleshooting - They Walk To The Other Side
11:34
They Step Towards North South
17:41
Knee On Belly
19:43
They Try To Toe Hold Your Free Leg
21:31
They Sit Under You
23:17
They Connect Their Hands - Modified Choi Bar
25:21
Armbar - To Armbar
28:21
Volume 4
CHAPTER TITLE
START TIME
Summary And Narrated Rolling - Summary
0
Drills
2:20
Narrated Rolling
7:15
Check out a free sample:
So, What Exactly Do You Get?
PART 1
OVERVIEW
INTRO TO COURSE
WHAT IS A GOOD OUTCOME
OVERVIEW
HOW THEY DEFEND
ENTRIES
ENTRIES - ESSENTIALS
COLLAR SLEEVE
DOUBLE SLEEVE
SPIDER
LASSO
CROSS GRIP
BICEP RIDE
OVERHOOK CLOSED GUARD
STEP OVER TO MONOPLATA
PART 2
CONCEPTS
CONCEPTS POSITIONING STRATEGY - DIFFERENCES GI AND NO GI
ADJUSTING YOUR ATTACKBASED OFF DEFENSE
FINISHES AND TRANSITIONS
PATHWAYS - STANDARD OMOPLATA
BREAKING POSTURE - KNEELING
BREAKING POSTURE - STANDING
PREVENTING THE ARM FREEING
PREVENTING THE HAND MOVING TO THE OTHER SIDE
DEALING WITH THE ROLL
OVERVIEW OF OPTIONS WHEN THEY ROLL
THEY ROLL - ROLLING WITH THEM
CRUCIFIX OMOPLATA
WHEN LATE FOR THEIR ROLL - RE ROLLING
PART 3
MONOPLATA
MONOPLATA TO ARMBAR
ADDITIONAL TROUBLESHOOTING
ADDITIONAL TROUBLESHOOTING - THEY WALK TO THE OTHER SIDE