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Omoplata by Lachlan Giles

Lachlan Giles Presents The Ultimate Guide To The Omoplata With A 4-Part Series Dedicated To Entries, Finishing Variations, Dealing With Defense, And MORE!
  • Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
  • Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
  • Giles details concepts for both Gi and No-Gi variations of Omoplata.
  • Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
  • Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
  • Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Overview - Intro To Course 0
What Is A Good Outcome 0:41
Overview 2:23
How They Defend 3:57
Entries - Entries - Essentials 5:14
Collar Sleeve 7:14
Double Sleeve 17:08
Spider 21:44
Lasso 25:12
Cross Grip 34:36
Bicep Ride 38:37
Overhook Closed Guard 45:47
Step Over To Monoplata 50:29

Volume 2

CHAPTER TITLE

START TIME

Concepts - Concepts Positioning Strategy - Differences Gi And No Gi 0
Adjusting Your Attack Based Off Defense 2:06
Finishes And Transitions - Pathways - Standard Omoplata 3:09
Breaking Posture - Kneeling 7:31
Breaking Posture - Standing 14:38
Preventing The Arm Freeing 24:23
Preventing The Hand Moving To The Other Side 28:01
Dealing With The Roll - Overview Of Options When They Roll 30:04
They Roll - Rolling With Them 30:57
Crucifix Omoplata 37:40
When Late For Their Roll - Re Rolling 47:27

Volume 3

CHAPTER TITLE

START TIME

Monoplata 0
Monoplata To Armbar 7:31
Additional Troubleshooting - Additional Troubleshooting - They Walk To The Other Side 11:34
They Step Towards North South 17:41
Knee On Belly 19:43
They Try To Toe Hold Your Free Leg 21:31
They Sit Under You 23:17
They Connect Their Hands - Modified Choi Bar 25:21
Armbar - To Armbar 28:21

Volume 4

CHAPTER TITLE

START TIME

Summary And Narrated Rolling - Summary 0
Drills 2:20
Narrated Rolling 7:15

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So, What Exactly Do You Get?

PART 1

OVERVIEW

  • INTRO TO COURSE
  • WHAT IS A GOOD OUTCOME
  • OVERVIEW
  • HOW THEY DEFEND
  • ENTRIES

  • ENTRIES - ESSENTIALS
  • COLLAR SLEEVE
  • DOUBLE SLEEVE
  • SPIDER
  • LASSO
  • CROSS GRIP
  • BICEP RIDE
  • OVERHOOK CLOSED GUARD
  • STEP OVER TO MONOPLATA
  • PART 2

    CONCEPTS

  • CONCEPTS POSITIONING STRATEGY - DIFFERENCES GI AND NO GI
  • ADJUSTING YOUR ATTACKBASED OFF DEFENSE
  • FINISHES AND TRANSITIONS

  • PATHWAYS - STANDARD OMOPLATA
  • BREAKING POSTURE - KNEELING
  • BREAKING POSTURE - STANDING
  • PREVENTING THE ARM FREEING
  • PREVENTING THE HAND MOVING TO THE OTHER SIDE
  • DEALING WITH THE ROLL

  • OVERVIEW OF OPTIONS WHEN THEY ROLL
  • THEY ROLL - ROLLING WITH THEM
  • CRUCIFIX OMOPLATA
  • WHEN LATE FOR THEIR ROLL - RE ROLLING
  • PART 3

    MONOPLATA

  • MONOPLATA TO ARMBAR
  • ADDITIONAL TROUBLESHOOTING

  • ADDITIONAL TROUBLESHOOTING - THEY WALK TO THE OTHER SIDE
  • THEY STEP TOWARDS NORTH SOUTH
  • KNEE ON BELLY
  • THEY TRY TO TOE HOLD YOUR FREE LEG
  • THEY SIT UNDER YOU
  • THEY CONNECT THEIR HANDS - MODIFIED CHOI BAR
  • ARMBAR

  • TO ARMBAR
  • PART 4

    SUMMARY AND NARRATED ROLLING

  • SUMMARY
  • DRILLS
  • NARRATED ROLLING

  • $147


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