Lightning Fast Escapes For Competition Judo by Matt D'Aquino
- Troubleshoot the most common holds and pinning strategies with tournament tested escapes and reversals.
- Escape tight holds like kesa gatame, kata gatame, chest holds, four corner holds, and more!
- Develop consistent escapes with swift, decisive techniques that are designed to defeat aggressive pinning combinations.
- Further your reaction time with D’Aquino’s fine-tuned drills including a complete osaekomi circuit!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Kesa Gatame bridge and roll escape | 1:00 |
| Kesa Gatame leg trap escape | 4:50 |
| Kesa Gatame "cauiflower" escape | 5:48 |
| Kuzure kesa Gatame "push" escape | 7:53 |
| Kuzure kesa Gatame "leg assisted" escape | 10:44 |
| Kuzure kesa Gatame "hug and roll" escape | 12:03 |
| Kuzure kesa Gatame guard pull | 13:18 |
| Kata Gatame escape | 15:09 |
| Kata Gatame escape 2 | 17:13 |
| Kata Gatame escape 3 | 18:46 |
| Ushiro kesa Gatame escape | 20:52 |
| Mune Gatame Escape bridge & roll | 22:39 |
| Mune Gatame half guard pull | 23:59 |
| Mune Gatame guard pull | 25:05 |
| 3 leg Escapes from Mune Gatame | 26:53 |
| Mune Gatame escape with underhook | 31:07 |
| Mune Gatame undertook belly out | 34:01 |
| Mune Gatame escape using an Arm Trap | 35:31 |
| Mune Gatame escape "duck under" | 38:50 |
| Yoko shiho Gatame escape | 41:33 |
| Yoko shiho Gatame bridge and roll escape | 43:58 |
| Tate shiho Gatame escape | 45:12 |
Volume 2
CHAPTER TITLE
START TIME
| Drills to develop your escapes - Throw and go | 0 |
| Turn and go | 0:41 |
| Tabata escape | 1:17 |
| 3/4 hold | 2:25 |
| 1/2 hold | 3:41 |
| Tennis balls | 4:03 |
| No grips | 4:45 |
| Osaekomi circuit | 5:39 |
- Troubleshoot the most common holds and pinning strategies with tournament tested escapes and reversals.
- Escape tight holds like kesa gatame, kata gatame, chest holds, four corner holds, and more!
- Develop consistent escapes with swift, decisive techniques that are designed to defeat aggressive pinning combinations.
- Further your reaction time with D’Aquino’s fine-tuned drills including a complete osaekomi circuit!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Kesa Gatame bridge and roll escape | 1:00 |
| Kesa Gatame leg trap escape | 4:50 |
| Kesa Gatame "cauiflower" escape | 5:48 |
| Kuzure kesa Gatame "push" escape | 7:53 |
| Kuzure kesa Gatame "leg assisted" escape | 10:44 |
| Kuzure kesa Gatame "hug and roll" escape | 12:03 |
| Kuzure kesa Gatame guard pull | 13:18 |
| Kata Gatame escape | 15:09 |
| Kata Gatame escape 2 | 17:13 |
| Kata Gatame escape 3 | 18:46 |
| Ushiro kesa Gatame escape | 20:52 |
| Mune Gatame Escape bridge & roll | 22:39 |
| Mune Gatame half guard pull | 23:59 |
| Mune Gatame guard pull | 25:05 |
| 3 leg Escapes from Mune Gatame | 26:53 |
| Mune Gatame escape with underhook | 31:07 |
| Mune Gatame undertook belly out | 34:01 |
| Mune Gatame escape using an Arm Trap | 35:31 |
| Mune Gatame escape "duck under" | 38:50 |
| Yoko shiho Gatame escape | 41:33 |
| Yoko shiho Gatame bridge and roll escape | 43:58 |
| Tate shiho Gatame escape | 45:12 |
Volume 2
CHAPTER TITLE
START TIME
| Drills to develop your escapes - Throw and go | 0 |
| Turn and go | 0:41 |
| Tabata escape | 1:17 |
| 3/4 hold | 2:25 |
| 1/2 hold | 3:41 |
| Tennis balls | 4:03 |
| No grips | 4:45 |
| Osaekomi circuit | 5:39 |
Develop A Lightning Fast Escape Plan With Olympian Matt D’Aquino And His Jam-Packed 2-Part Series!
Check Out The Trailer!
What Will You Learn?
Lightning Fast Escapes For Competition Judo is a 2-part series designed to give you the upper hand against the most effective holds and pinning combinations used in high-level judo. Matt D’Aquino is a Judo black belt and former Olympian, and with his experience he has developed a consistent escape plan against Judo’s most effective holds. Get off your back and back in the action with Lightning Fast Escapes For Competition Judo!
The series focuses on giving you a go-to strategy to execute against a variety of pins and holds. Matt gears you up to face kesa gatame, kata gatame, mune gatame, yoko shiho gatame, and more. You’ll learn to use your entire body to create explosive escapes by using underhooks, bridges, roll escapes, and how to link them together. The key is not waiting around for your opponent to further their controls.
Half of the battle with developing a clear-cut escape game is identifying your opponent’s position, and immediately starting your escape plan. To help drive these concepts home, D’Aquino has developed a series of skill-specific drills that will shorten the learning curve, and make your escapes more applicable to real-world scenarios. The series wraps everything together in a complete osaekomi circuit to ensure that you have tools to handle every situation! Upgrade your ability to fight off tight holds, and match-ending pins with Lightning Fast Escapes For Competition Judo!
So, What Exactly Do You Get?
PART 1
PART 2
DRILLS TO DEVELOP YOUR ESCAPES
$67
