Tame The Young Lions and Revitalize Your BJJ Game with Competitive Pioneer and Long Time BJJ Black Belt Viktor Doria
With nearly 3 decades of training under his belt and one of the very first blue belt world titles in BJJ history to his credit, Viktor Doria possesses a treasure chest of resources that will help you give your BJJ toolbox a massive upgrade
Revitalize your game with workouts, gi and no gi instruction, and essential advice for practitioners who wish to stay on the mat for years to come
Utilize workouts, tailor made for jiu-jitsu that will add value and horsepower to your technique
Discover efficient attacks from multiple positions that are low risk and high reward to help you capitalize on opportunities that you never even knew were there
Use top game secrets on balance and pressure that will help you maintain psotiions with an increased level of effectiveness
Develop a better mindset that will aid in your progression and help steer you clear of injuries as you age so you can enjoy a lifetime of BJJ practice
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Workout - Purpose
0
Closed Guard Deadlifts
4:54
Side Control Chest Press
9:07
Backtake Squats
14:49
Bent Over Rows
17:59
Mindset
24:54
Volume 2
CHAPTER TITLE
START TIME
Attacks From Guard (Gi) - Standing Armbar: Base Spread Concept