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Age Is Just a Number: Mat Workouts, Gi and No Gi Techniques by Viktor Doria

Tame The Young Lions and Revitalize Your BJJ Game with Competitive Pioneer and Long Time BJJ Black Belt Viktor Doria
  • With nearly 3 decades of training under his belt and one of the very first blue belt world titles in BJJ history to his credit, Viktor Doria possesses a treasure chest of resources that will help you give your BJJ toolbox a massive upgrade
  • Revitalize your game with workouts, gi and no gi instruction, and essential advice for practitioners who wish to stay on the mat for years to come
  • Utilize workouts, tailor made for jiu-jitsu that will add value and horsepower to your technique
  • Discover efficient attacks from multiple positions that are low risk and high reward to help you capitalize on opportunities that you never even knew were there
  • Use top game secrets on balance and pressure that will help you maintain psotiions with an increased level of effectiveness
  • Develop a better mindset that will aid in your progression and help steer you clear of injuries as you age so you can enjoy a lifetime of BJJ practice                                                                                                                                                                                     

Course Content

Volume 1

Workout - Purpose 0
Closed Guard Deadlifts 4:54
Side Control Chest Press 9:07
Backtake Squats 14:49
Bent Over Rows 17:59
Mindset 24:54

Volume 2

Attacks From Guard (Gi) - Standing Armbar: Base Spread Concept 0
Armbar From Spider: Stretch Arm Concept 10:05
Mir Lock Style Armbar From Guard 15:42
The Effective Omoplata 24:24

Volume 3

No Gi Pressure Concepts - Purpose 0
Take The Back Or Not, When Your Opponent Turtles 3:43
The Cross Face 13:05
Top Pressure And Balance Control 22:07
Side Control Concepts 30:46
Outro 40:21

Age Is Just a Number: Mat Workouts, Gi and No Gi Techniques by Viktor Doria

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  • Regular price $77.00

Preview This Course

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Preview This Course

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Tame The Young Lions and Revitalize Your BJJ Game with Competitive Pioneer and Long Time BJJ Black Belt Viktor Doria
  • With nearly 3 decades of training under his belt and one of the very first blue belt world titles in BJJ history to his credit, Viktor Doria possesses a treasure chest of resources that will help you give your BJJ toolbox a massive upgrade
  • Revitalize your game with workouts, gi and no gi instruction, and essential advice for practitioners who wish to stay on the mat for years to come
  • Utilize workouts, tailor made for jiu-jitsu that will add value and horsepower to your technique
  • Discover efficient attacks from multiple positions that are low risk and high reward to help you capitalize on opportunities that you never even knew were there
  • Use top game secrets on balance and pressure that will help you maintain psotiions with an increased level of effectiveness
  • Develop a better mindset that will aid in your progression and help steer you clear of injuries as you age so you can enjoy a lifetime of BJJ practice                                                                                                                                                                                     

Course Content

Volume 1

Workout - Purpose 0
Closed Guard Deadlifts 4:54
Side Control Chest Press 9:07
Backtake Squats 14:49
Bent Over Rows 17:59
Mindset 24:54

Volume 2

Attacks From Guard (Gi) - Standing Armbar: Base Spread Concept 0
Armbar From Spider: Stretch Arm Concept 10:05
Mir Lock Style Armbar From Guard 15:42
The Effective Omoplata 24:24

Volume 3

No Gi Pressure Concepts - Purpose 0
Take The Back Or Not, When Your Opponent Turtles 3:43
The Cross Face 13:05
Top Pressure And Balance Control 22:07
Side Control Concepts 30:46
Outro 40:21

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

WORKOUT

  • PURPOSE
  • CLOSED GUARD DEADLIFTS
  • SIDE CONTROL CHEST PRESS
  • BACKTAKE SQUATS
  • BENT OVER ROWS
  • MINDSET
  • PART 2

    ATTACKS FROM GUARD (GI)

  • STANDING ARMBAR: BASE SPREAD CONCEPT
  • ARMBAR FROM SPIDER: STRETCH ARM CONCEPT
  • MIR LOCK STYLE ARMBAR FROM GUARD
  • THE EFFECTIVE OMOPLATA
  • PART 3

    NO GI PRESSURE CONCEPTS

  • PURPOSE
  • TAKE THE BACK OR NOT, WHEN YOUR OPPONENT TURTLES
  • THE CROSS FACE
  • TOP PRESSURE AND BALANCE CONTROL
  • SIDE CONTROL
  • OUTRO
  • $77